| June 2018 |
| Wed 6th: |
679 *
|
31%
|
fat: 59.21g |
| |
protein: 32.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Tue 5th: |
1293 *
|
59%
|
fat: 73.40g |
| |
protein: 75.26g |
| |
carbs: 91.20g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
181 *
|
8%
|
fat: 1.36g |
| |
protein: 4.14g |
| |
carbs: 41.38g |
|
-
|
-
|
| Mon 19th: |
737 *
|
34%
|
fat: 15.87g |
| |
protein: 28.19g |
| |
carbs: 129.82g |
|
-
|
-
|
| Sun 18th: |
181 *
|
8%
|
fat: 1.36g |
| |
protein: 4.14g |
| |
carbs: 41.38g |
|
-
|
-
|
| Sat 17th: |
836 *
|
38%
|
fat: 17.45g |
| |
protein: 24.53g |
| |
carbs: 145.17g |
|
-
|
-
|
| Fri 16th: |
991
|
45%
|
fat: 20.85g |
| |
protein: 39.02g |
| |
carbs: 173.70g |
|
-
|
-
|
| Thu 15th: |
1378
|
63%
|
fat: 26.77g |
| |
protein: 55.34g |
| |
carbs: 246.38g |
|
-
|
-
|
| Wed 14th: |
1378
|
63%
|
fat: 26.77g |
| |
protein: 55.34g |
| |
carbs: 246.38g |
|
3509*
|
 2131
|
| Tue 13th: |
1148
|
52%
|
fat: 25.51g |
| |
protein: 52.19g |
| |
carbs: 189.42g |
|
3482*
|
2334
|
| Mon 12th: |
1268
|
58%
|
fat: 26.51g |
| |
protein: 54.19g |
| |
carbs: 217.42g |
|
3498
|
2230
|
| March 2011 |
| Tue 15th: |
1573 *
|
72%
|
fat: 98.09g |
| |
protein: 149.40g |
| |
carbs: 15.84g |
|
-
|
-
|
| Mon 14th: |
1844
|
84%
|
fat: 118.20g |
| |
protein: 167.59g |
| |
carbs: 18.61g |
|
-
|
-
|
| Sun 13th: |
1475 *
|
67%
|
fat: 90.51g |
| |
protein: 108.02g |
| |
carbs: 52.35g |
|
-
|
-
|
| Sat 12th: |
2879 *
|
131%
|
fat: 177.81g |
| |
protein: 81.51g |
| |
carbs: 248.93g |
|
-
|
-
|
| Fri 11th: |
1532 *
|
70%
|
fat: 103.99g |
| |
protein: 119.65g |
| |
carbs: 21.70g |
|
3175*
|
1643
|
| Thu 10th: |
1516
|
69%
|
fat: 110.02g |
| |
protein: 108.92g |
| |
carbs: 15.61g |
|
3535
|
2019
|
| Wed 9th: |
1700
|
77%
|
fat: 121.53g |
| |
protein: 128.27g |
| |
carbs: 15.19g |
|
3411
|
1711
|
| Tue 8th: |
1361
|
62%
|
fat: 97.46g |
| |
protein: 100.95g |
| |
carbs: 14.50g |
|
3407
|
2046
|
| Mon 7th: |
1325
|
60%
|
fat: 93.40g |
| |
protein: 100.91g |
| |
carbs: 14.50g |
|
3316
|
1991
|
