WaitingforWhimsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sun 13th: 598 * 40%
fat: 35.35g
|
protein: 13.04g
|
carbs: 75.20g
- -
March 2014
Mon 17th: 1096 * 73%
fat: 30.69g
|
protein: 16.43g
|
carbs: 190.48g
- -
February 2014
Mon 3rd: 640 * 43%
fat: 44.00g
|
protein: 6.00g
|
carbs: 66.00g
- -
November 2013
Sat 9th: 1330 * 89%
fat: 53.78g
|
protein: 57.35g
|
carbs: 156.44g
- -
Fri 1st: 767 * 51%
fat: 18.14g
|
protein: 43.85g
|
carbs: 104.28g
- -
October 2013
Thu 31st: 100 * 7%
fat: 3.00g
|
protein: 1.00g
|
carbs: 17.00g
- -
Tue 29th: 1364 * 91%
fat: 38.30g
|
protein: 48.05g
|
carbs: 209.57g
- -
Mon 28th: 1206 * 80%
fat: 25.47g
|
protein: 60.02g
|
carbs: 188.98g
- -
Sun 27th: 669 * 45%
fat: 9.51g
|
protein: 30.07g
|
carbs: 116.46g
- -
Thu 24th: 837 * 56%
fat: 33.41g
|
protein: 48.68g
|
carbs: 82.60g
- -
Wed 23rd: 839 * 56%
fat: 26.54g
|
protein: 68.64g
|
carbs: 78.35g
- -
Tue 22nd: 1060 * 71%
fat: 51.85g
|
protein: 30.48g
|
carbs: 128.80g
- -
Sat 19th: 1212 * 81%
fat: 47.87g
|
protein: 56.22g
|
carbs: 148.18g
- -
Fri 18th: 839 * 56%
fat: 19.01g
|
protein: 32.07g
|
carbs: 136.46g
- -
Thu 17th: 232 * 15%
fat: 2.87g
|
protein: 13.22g
|
carbs: 39.18g
- -
Wed 16th: 1099 * 73%
fat: 22.51g
|
protein: 60.07g
|
carbs: 169.46g
- -
Tue 15th: 759 * 51%
fat: 28.01g
|
protein: 33.07g
|
carbs: 89.46g
- -
Mon 14th: 879 * 59%
fat: 16.01g
|
protein: 37.07g
|
carbs: 144.46g
- -
Sun 13th: 669 * 45%
fat: 8.51g
|
protein: 23.07g
|
carbs: 127.46g
- -
Sat 12th: 910 * 61%
fat: 37.49g
|
protein: 50.34g
|
carbs: 93.71g
- -

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