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Stina_buca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sun 9th: 369 * 19%
fat: 16.31g
|
protein: 37.17g
|
carbs: 15.65g
2259*  1890
May 2013
Tue 28th: 1025 * 54%
fat: 69.24g
|
protein: 79.53g
|
carbs: 20.49g
2708*  1683
Thu 23rd: 370 * 19%
fat: 9.12g
|
protein: 6.07g
|
carbs: 70.07g
2763*  2393
January 2013
Sun 6th: 629 * 33%
fat: 21.87g
|
protein: 30.91g
|
carbs: 80.02g
- -
April 2012
Thu 26th: 361 * 19%
fat: 7.92g
|
protein: 34.03g
|
carbs: 35.85g
- -
February 2012
Wed 22nd: 940 * 49%
fat: 63.95g
|
protein: 75.41g
|
carbs: 13.20g
- -
Tue 21st: 512 * 27%
fat: 37.45g
|
protein: 34.86g
|
carbs: 8.23g
2246  1734
Mon 20th: 291 15%
fat: 23.01g
|
protein: 11.36g
|
carbs: 11.73g
2266  1975
Sun 19th: 788 41%
fat: 60.42g
|
protein: 46.90g
|
carbs: 16.64g
1761  973
Sat 18th: 834 * 44%
fat: 45.80g
|
protein: 48.14g
|
carbs: 64.96g
2148  1314
Fri 17th: 972 51%
fat: 64.91g
|
protein: 73.13g
|
carbs: 24.01g
2266  1294
Thu 16th: 728 38%
fat: 47.36g
|
protein: 52.38g
|
carbs: 20.18g
2278  1550
Wed 15th: 439 23%
fat: 29.97g
|
protein: 38.70g
|
carbs: 0.90g
2307  1868
Tue 14th: 663 35%
fat: 50.28g
|
protein: 35.02g
|
carbs: 15.36g
2307  1644
Mon 13th: 1295 68%
fat: 94.03g
|
protein: 90.94g
|
carbs: 21.88g
2247*  952
Fri 10th: 241 13%
fat: 14.23g
|
protein: 24.81g
|
carbs: 1.64g
2266  2025
Thu 9th: 10 * 1%
fat: 0.05g
|
protein: 0.28g
|
carbs: 1.89g
2266  2256
Wed 8th: 1135 60%
fat: 69.78g
|
protein: 108.29g
|
carbs: 14.42g
2266  1131
Tue 7th: 262 14%
fat: 18.80g
|
protein: 13.98g
|
carbs: 8.89g
2323*  2061
Mon 6th: 363 19%
fat: 19.12g
|
protein: 41.90g
|
carbs: 5.66g
2325  1962

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