| June 2021 |
| Tue 8th: |
1530 *
|
70%
|
fat: 62.08g |
| |
protein: 44.50g |
| |
carbs: 198.63g |
|
-
|
-
|
| September 2020 |
| Wed 9th: |
2722 *
|
124%
|
fat: 176.66g |
| |
protein: 124.18g |
| |
carbs: 168.16g |
|
2541*
|
 181
|
| August 2020 |
| Mon 31st: |
605 *
|
28%
|
fat: 23.50g |
| |
protein: 30.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
685 *
|
31%
|
fat: 31.00g |
| |
protein: 15.00g |
| |
carbs: 85.50g |
|
-
|
-
|
| Thu 25th: |
525 *
|
24%
|
fat: 14.12g |
| |
protein: 17.78g |
| |
carbs: 80.63g |
|
-
|
-
|
| Wed 24th: |
1825 *
|
83%
|
fat: 96.00g |
| |
protein: 56.50g |
| |
carbs: 184.00g |
|
2811*
|
 986
|
| April 2020 |
| Mon 27th: |
1142 *
|
52%
|
fat: 49.00g |
| |
protein: 42.00g |
| |
carbs: 127.50g |
|
-
|
-
|
| August 2019 |
| Mon 12th: |
1752 *
|
80%
|
fat: 86.00g |
| |
protein: 27.18g |
| |
carbs: 221.06g |
|
-
|
-
|
| January 2019 |
| Tue 15th: |
703 *
|
32%
|
fat: 39.58g |
| |
protein: 27.50g |
| |
carbs: 63.63g |
|
-
|
-
|
| Wed 9th: |
1200 *
|
55%
|
fat: 73.38g |
| |
protein: 82.61g |
| |
carbs: 31.91g |
|
3343*
|
2143
|
| Mon 7th: |
453 *
|
21%
|
fat: 33.58g |
| |
protein: 26.50g |
| |
carbs: 13.63g |
|
-
|
-
|
| Sat 5th: |
1270 *
|
58%
|
fat: 83.00g |
| |
protein: 50.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Fri 4th: |
338 *
|
15%
|
fat: 17.58g |
| |
protein: 19.50g |
| |
carbs: 25.63g |
|
-
|
-
|
| Thu 3rd: |
613 *
|
28%
|
fat: 38.58g |
| |
protein: 22.50g |
| |
carbs: 46.63g |
|
-
|
-
|
| Wed 2nd: |
1403 *
|
64%
|
fat: 72.58g |
| |
protein: 52.00g |
| |
carbs: 147.63g |
|
2980*
|
1577
|
| November 2018 |
| Mon 26th: |
258 *
|
12%
|
fat: 17.58g |
| |
protein: 19.50g |
| |
carbs: 7.63g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
1323 *
|
60%
|
fat: 64.75g |
| |
protein: 36.63g |
| |
carbs: 147.04g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
1704 *
|
77%
|
fat: 89.18g |
| |
protein: 64.46g |
| |
carbs: 188.40g |
|
3332*
|
1628
|
| Wed 9th: |
1070 *
|
49%
|
fat: 57.50g |
| |
protein: 49.00g |
| |
carbs: 90.00g |
|
3332*
|
2262
|
| Mon 7th: |
1805 *
|
82%
|
fat: 79.05g |
| |
protein: 46.49g |
| |
carbs: 226.00g |
|
3269*
|
1464
|
