| September 2011 |
| Mon 26th: |
1031 *
|
40%
|
fat: 18.89g |
| |
protein: 40.36g |
| |
carbs: 181.49g |
|
2431*
|
 1400
|
| July 2011 |
| Sun 3rd: |
1028 *
|
40%
|
fat: 48.32g |
| |
protein: 50.65g |
| |
carbs: 95.27g |
|
2347*
|
1319
|
| Sat 2nd: |
2643 *
|
102%
|
fat: 67.77g |
| |
protein: 66.55g |
| |
carbs: 206.80g |
|
3965*
|
1322
|
| Fri 1st: |
2265 *
|
87%
|
fat: 101.95g |
| |
protein: 159.63g |
| |
carbs: 178.06g |
|
2347*
|
82
|
| June 2011 |
| Thu 30th: |
1960 *
|
75%
|
fat: 78.50g |
| |
protein: 79.50g |
| |
carbs: 231.50g |
|
2752*
|
792
|
| Wed 29th: |
2735 *
|
105%
|
fat: 64.89g |
| |
protein: 90.54g |
| |
carbs: 247.30g |
|
2752*
|
17
|
| Tue 28th: |
2161 *
|
83%
|
fat: 101.04g |
| |
protein: 118.95g |
| |
carbs: 195.45g |
|
2347*
|
186
|
| Mon 27th: |
1683 *
|
65%
|
fat: 65.38g |
| |
protein: 146.19g |
| |
carbs: 125.84g |
|
2347*
|
664
|
| Sun 26th: |
2137 *
|
82%
|
fat: 95.81g |
| |
protein: 80.69g |
| |
carbs: 242.46g |
|
2347*
|
210
|
| Sat 25th: |
3019 *
|
116%
|
fat: 67.33g |
| |
protein: 99.53g |
| |
carbs: 207.21g |
|
2347*
|
 672
|
| Fri 24th: |
2875 *
|
111%
|
fat: 44.50g |
| |
protein: 83.74g |
| |
carbs: 163.54g |
|
2347*
|
528
|
| Thu 23rd: |
2944 *
|
113%
|
fat: 68.94g |
| |
protein: 76.65g |
| |
carbs: 134.73g |
|
2347*
|
597
|
| Wed 22nd: |
2378 *
|
91%
|
fat: 81.77g |
| |
protein: 114.31g |
| |
carbs: 153.64g |
|
2752*
|
374
|
| Tue 21st: |
1522 *
|
59%
|
fat: 58.50g |
| |
protein: 104.74g |
| |
carbs: 149.79g |
|
2347*
|
825
|
| Mon 20th: |
1756 *
|
68%
|
fat: 84.40g |
| |
protein: 85.28g |
| |
carbs: 159.44g |
|
2347*
|
591
|
| Sun 19th: |
1680 *
|
65%
|
fat: 84.94g |
| |
protein: 109.53g |
| |
carbs: 116.01g |
|
2347*
|
667
|
| Sat 18th: |
2682 *
|
103%
|
fat: 61.34g |
| |
protein: 72.92g |
| |
carbs: 175.24g |
|
3561*
|
879
|
| Fri 17th: |
2642 *
|
102%
|
fat: 85.80g |
| |
protein: 94.91g |
| |
carbs: 222.42g |
|
3493*
|
851
|
| Thu 16th: |
2522 *
|
97%
|
fat: 92.42g |
| |
protein: 136.81g |
| |
carbs: 276.29g |
|
2752*
|
230
|
| Wed 15th: |
1567 *
|
60%
|
fat: 45.23g |
| |
protein: 75.70g |
| |
carbs: 218.37g |
|
2347*
|
780
|
