| August 2017 |
| Mon 14th: |
381 *
|
24%
|
fat: 14.60g |
| |
protein: 34.34g |
| |
carbs: 27.68g |
|
-
|
-
|
| July 2016 |
| Sat 23rd: |
490 *
|
31%
|
fat: 11.14g |
| |
protein: 30.72g |
| |
carbs: 63.87g |
|
-
|
-
|
| Thu 14th: |
276 *
|
17%
|
fat: 9.42g |
| |
protein: 16.83g |
| |
carbs: 36.75g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
2196 *
|
137%
|
fat: 102.88g |
| |
protein: 96.03g |
| |
carbs: 222.74g |
|
-
|
-
|
| Sat 25th: |
991 *
|
62%
|
fat: 12.06g |
| |
protein: 68.19g |
| |
carbs: 153.30g |
|
-
|
-
|
| Wed 1st: |
1273 *
|
80%
|
fat: 45.45g |
| |
protein: 51.03g |
| |
carbs: 167.57g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
218 *
|
14%
|
fat: 8.91g |
| |
protein: 13.25g |
| |
carbs: 21.92g |
|
-
|
-
|
| Mon 16th: |
1383 *
|
86%
|
fat: 55.99g |
| |
protein: 93.07g |
| |
carbs: 129.88g |
|
2364*
|
 981
|
| Thu 5th: |
430 *
|
27%
|
fat: 14.82g |
| |
protein: 24.09g |
| |
carbs: 56.35g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
870 *
|
54%
|
fat: 23.54g |
| |
protein: 49.99g |
| |
carbs: 120.25g |
|
-
|
-
|
| Wed 16th: |
997 *
|
62%
|
fat: 28.96g |
| |
protein: 72.48g |
| |
carbs: 105.62g |
|
-
|
-
|
| Wed 2nd: |
376 *
|
24%
|
fat: 17.48g |
| |
protein: 24.61g |
| |
carbs: 30.84g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
807 *
|
50%
|
fat: 17.87g |
| |
protein: 63.97g |
| |
carbs: 98.75g |
|
-
|
-
|
| Mon 7th: |
997 *
|
62%
|
fat: 32.54g |
| |
protein: 49.59g |
| |
carbs: 131.36g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
1316 *
|
82%
|
fat: 30.55g |
| |
protein: 107.81g |
| |
carbs: 161.47g |
|
2620*
|
1304
|
| Mon 16th: |
165 *
|
10%
|
fat: 1.57g |
| |
protein: 27.75g |
| |
carbs: 17.16g |
|
-
|
-
|
| Sat 14th: |
1149 *
|
72%
|
fat: 12.86g |
| |
protein: 85.93g |
| |
carbs: 115.34g |
|
-
|
-
|
| Thu 5th: |
364 *
|
23%
|
fat: 12.52g |
| |
protein: 25.25g |
| |
carbs: 39.21g |
|
-
|
-
|
| Wed 4th: |
1474 *
|
92%
|
fat: 42.60g |
| |
protein: 79.02g |
| |
carbs: 199.03g |
|
-
|
-
|
| Tue 3rd: |
1198 *
|
75%
|
fat: 42.74g |
| |
protein: 87.84g |
| |
carbs: 113.98g |
|
-
|
-
|
