Ninibodini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Fri 14th: 3142 * 209%
fat: 118.94g
|
protein: 115.27g
|
carbs: 392.53g
3642*  500
Thu 13th: 2718 * 181%
fat: 80.40g
|
protein: 68.48g
|
carbs: 395.68g
3867*  1149
Thu 6th: 463 * 31%
fat: 15.95g
|
protein: 15.40g
|
carbs: 64.34g
- -
October 2014
Thu 30th: 1498 * 100%
fat: 64.99g
|
protein: 52.24g
|
carbs: 172.82g
- -
September 2014
Mon 8th: 1189 * 79%
fat: 41.14g
|
protein: 70.97g
|
carbs: 135.73g
- -
August 2014
Mon 11th: 951 * 63%
fat: 28.79g
|
protein: 38.82g
|
carbs: 136.16g
- -
Fri 8th: 711 * 47%
fat: 29.20g
|
protein: 38.44g
|
carbs: 74.75g
- -
Thu 7th: 2176 * 145%
fat: 71.54g
|
protein: 72.79g
|
carbs: 314.07g
2861*  685
Wed 6th: 1760 * 117%
fat: 72.11g
|
protein: 56.15g
|
carbs: 235.35g
2889*  1129
Tue 5th: 898 * 60%
fat: 39.57g
|
protein: 48.41g
|
carbs: 92.08g
- -
May 2014
Wed 21st: 1549 * 103%
fat: 62.64g
|
protein: 39.60g
|
carbs: 216.14g
- -
Tue 20th: 1641 * 109%
fat: 46.40g
|
protein: 47.53g
|
carbs: 261.71g
- -
Thu 15th: 460 * 31%
fat: 23.60g
|
protein: 11.50g
|
carbs: 53.98g
- -
Wed 14th: 829 * 55%
fat: 38.66g
|
protein: 35.58g
|
carbs: 87.99g
- -
Tue 13th: 1586 * 106%
fat: 76.41g
|
protein: 67.90g
|
carbs: 159.68g
- -
Wed 7th: 677 * 45%
fat: 13.14g
|
protein: 18.66g
|
carbs: 123.65g
- -
Tue 6th: 190 * 13%
fat: 8.00g
|
protein: 5.00g
|
carbs: 27.00g
- -
Mon 5th: 565 * 38%
fat: 15.90g
|
protein: 8.09g
|
carbs: 98.01g
- -
April 2014
Fri 25th: 494 * 33%
fat: 10.70g
|
protein: 8.75g
|
carbs: 95.19g
- -
Wed 23rd: 1512 * 101%
fat: 33.60g
|
protein: 46.81g
|
carbs: 271.67g
- -

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