| January 2015 |
| Mon 19th: |
440 *
|
14%
|
fat: 8.20g |
| |
protein: 22.61g |
| |
carbs: 68.89g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
2193 *
|
-
|
fat: 107.94g |
| |
protein: 89.17g |
| |
carbs: 170.13g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
481 *
|
-
|
fat: 20.15g |
| |
protein: 20.10g |
| |
carbs: 54.76g |
|
-
|
-
|
| Sun 22nd: |
1395 *
|
-
|
fat: 66.11g |
| |
protein: 119.74g |
| |
carbs: 79.44g |
|
-
|
-
|
| Sat 21st: |
518 *
|
-
|
fat: 20.63g |
| |
protein: 18.56g |
| |
carbs: 61.48g |
|
-
|
-
|
| Fri 20th: |
320 *
|
-
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 19th: |
2162 *
|
-
|
fat: 107.50g |
| |
protein: 121.40g |
| |
carbs: 172.47g |
|
-
|
-
|
| Tue 17th: |
1581 *
|
-
|
fat: 71.56g |
| |
protein: 95.70g |
| |
carbs: 137.34g |
|
-
|
-
|
| Mon 16th: |
1775 *
|
-
|
fat: 73.14g |
| |
protein: 78.15g |
| |
carbs: 212.68g |
|
-
|
-
|
| Sun 15th: |
1654 *
|
-
|
fat: 55.64g |
| |
protein: 68.55g |
| |
carbs: 225.06g |
|
-
|
-
|
| Sat 14th: |
4377 *
|
-
|
fat: 260.33g |
| |
protein: 138.12g |
| |
carbs: 308.15g |
|
-
|
-
|
| Fri 13th: |
2550 *
|
-
|
fat: 124.95g |
| |
protein: 116.95g |
| |
carbs: 239.57g |
|
-
|
-
|
| Thu 12th: |
2377 *
|
-
|
fat: 141.83g |
| |
protein: 138.44g |
| |
carbs: 137.23g |
|
-
|
-
|
| Sun 1st: |
1847 *
|
-
|
fat: 46.58g |
| |
protein: 90.66g |
| |
carbs: 190.48g |
|
3155*
|
 1308
|
| May 2014 |
| Wed 28th: |
432 *
|
-
|
fat: 24.04g |
| |
protein: 33.27g |
| |
carbs: 24.40g |
|
-
|
-
|
| Thu 22nd: |
1719 *
|
-
|
fat: 70.66g |
| |
protein: 132.75g |
| |
carbs: 147.83g |
|
-
|
-
|
| Wed 21st: |
2230 *
|
-
|
fat: 116.55g |
| |
protein: 106.62g |
| |
carbs: 192.63g |
|
-
|
-
|
| Tue 20th: |
2340 *
|
-
|
fat: 95.32g |
| |
protein: 150.56g |
| |
carbs: 213.79g |
|
-
|
-
|
| Mon 19th: |
1812
|
-
|
fat: 100.95g |
| |
protein: 77.89g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sun 18th: |
1183 *
|
-
|
fat: 44.28g |
| |
protein: 69.42g |
| |
carbs: 133.62g |
|
3626*
|
2443
|
