| February 2024 |
| Tue 27th: |
526 *
|
29%
|
fat: 29.90g |
| |
protein: 23.53g |
| |
carbs: 45.77g |
|
-
|
-
|
| November 2023 |
| Fri 3rd: |
140 *
|
8%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
400 *
|
22%
|
fat: 24.31g |
| |
protein: 24.43g |
| |
carbs: 21.26g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
534 *
|
30%
|
fat: 26.74g |
| |
protein: 50.01g |
| |
carbs: 23.27g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
759 *
|
42%
|
fat: 23.75g |
| |
protein: 40.87g |
| |
carbs: 97.69g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
169 *
|
9%
|
fat: 10.26g |
| |
protein: 9.24g |
| |
carbs: 8.68g |
|
-
|
-
|
| Mon 13th: |
100 *
|
6%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| January 2023 |
| Tue 3rd: |
490 *
|
27%
|
fat: 36.00g |
| |
protein: 13.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 2nd: |
1863 *
|
104%
|
fat: 97.05g |
| |
protein: 67.25g |
| |
carbs: 184.73g |
|
2120*
|
 257
|
| April 2022 |
| Thu 21st: |
490 *
|
27%
|
fat: 35.20g |
| |
protein: 24.23g |
| |
carbs: 18.80g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
709 *
|
39%
|
fat: 49.21g |
| |
protein: 59.01g |
| |
carbs: 11.96g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
410 *
|
23%
|
fat: 29.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 24th: |
1397 *
|
78%
|
fat: 52.22g |
| |
protein: 71.99g |
| |
carbs: 112.92g |
|
-
|
-
|
| August 2020 |
| Tue 4th: |
494 *
|
27%
|
fat: 34.55g |
| |
protein: 26.30g |
| |
carbs: 18.58g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
1605 *
|
89%
|
fat: 57.88g |
| |
protein: 85.22g |
| |
carbs: 101.39g |
|
-
|
-
|
| Thu 30th: |
1335 *
|
74%
|
fat: 67.42g |
| |
protein: 82.76g |
| |
carbs: 80.71g |
|
-
|
-
|
| Wed 29th: |
1542 *
|
86%
|
fat: 77.36g |
| |
protein: 74.16g |
| |
carbs: 71.34g |
|
-
|
-
|
| Tue 28th: |
1405 *
|
78%
|
fat: 67.74g |
| |
protein: 46.37g |
| |
carbs: 99.27g |
|
-
|
-
|
| Sun 26th: |
369 *
|
20%
|
fat: 29.21g |
| |
protein: 23.01g |
| |
carbs: 2.71g |
|
2390*
|
2021
|
| Sat 25th: |
1426 *
|
79%
|
fat: 47.84g |
| |
protein: 62.38g |
| |
carbs: 75.99g |
|
2835*
|
1409
|
