| March 2014 |
| Wed 19th: |
440 *
|
18%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| February 2014 |
| Sun 2nd: |
980 *
|
41%
|
fat: 23.78g |
| |
protein: 31.58g |
| |
carbs: 173.90g |
|
-
|
-
|
| Sat 1st: |
1053 *
|
44%
|
fat: 49.20g |
| |
protein: 59.09g |
| |
carbs: 104.40g |
|
3883*
|
 2830
|
| January 2014 |
| Wed 29th: |
920 *
|
38%
|
fat: 18.50g |
| |
protein: 55.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
-
|
-
|
|
2796*
|
-
|
| Sun 21st: |
960 *
|
40%
|
fat: 32.50g |
| |
protein: 37.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sat 20th: |
905 *
|
38%
|
fat: 32.50g |
| |
protein: 32.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 19th: |
905 *
|
38%
|
fat: 32.50g |
| |
protein: 32.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
995 *
|
41%
|
fat: 43.18g |
| |
protein: 44.46g |
| |
carbs: 114.54g |
|
-
|
-
|
| Thu 20th: |
990 *
|
41%
|
fat: 21.00g |
| |
protein: 48.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 19th: |
1220 *
|
51%
|
fat: 72.00g |
| |
protein: 47.00g |
| |
carbs: 104.00g |
|
2916*
|
1696
|
| Tue 18th: |
1350 *
|
56%
|
fat: 48.80g |
| |
protein: 62.90g |
| |
carbs: 167.20g |
|
4699*
|
3349
|
| Mon 17th: |
1380 *
|
58%
|
fat: 67.18g |
| |
protein: 64.46g |
| |
carbs: 135.54g |
|
4572*
|
3192
|
| Sun 16th: |
1680 *
|
70%
|
fat: 72.95g |
| |
protein: 105.58g |
| |
carbs: 141.42g |
|
4414*
|
2734
|
| Sat 15th: |
1533 *
|
64%
|
fat: 51.29g |
| |
protein: 75.89g |
| |
carbs: 200.88g |
|
3621*
|
2088
|
| Fri 14th: |
1630 *
|
68%
|
fat: 72.00g |
| |
protein: 66.00g |
| |
carbs: 184.00g |
|
3085*
|
1455
|
| Thu 13th: |
1427 *
|
59%
|
fat: 47.18g |
| |
protein: 88.16g |
| |
carbs: 169.97g |
|
4182*
|
2755
|
| Wed 12th: |
1465 *
|
61%
|
fat: 65.89g |
| |
protein: 66.29g |
| |
carbs: 163.95g |
|
4182*
|
2717
|
| Tue 4th: |
312 *
|
13%
|
fat: 10.81g |
| |
protein: 18.05g |
| |
carbs: 35.42g |
|
-
|
-
|
