| February 2017 |
| Thu 16th: |
439 *
|
27%
|
fat: 29.75g |
| |
protein: 27.07g |
| |
carbs: 15.68g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
205 *
|
13%
|
fat: 8.00g |
| |
protein: 5.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Tue 24th: |
879 *
|
55%
|
fat: 44.12g |
| |
protein: 80.07g |
| |
carbs: 40.97g |
|
2018*
|
 1139
|
| Mon 23rd: |
824 *
|
52%
|
fat: 25.18g |
| |
protein: 46.67g |
| |
carbs: 100.11g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
645 *
|
40%
|
fat: 27.50g |
| |
protein: 60.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 9th: |
250 *
|
16%
|
fat: 11.50g |
| |
protein: 27.00g |
| |
carbs: 21.00g |
|
2128*
|
1878
|
| Thu 8th: |
875 *
|
55%
|
fat: 27.00g |
| |
protein: 50.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 7th: |
553 *
|
35%
|
fat: 32.45g |
| |
protein: 32.54g |
| |
carbs: 36.48g |
|
-
|
-
|
| Tue 6th: |
565 *
|
35%
|
fat: 23.50g |
| |
protein: 52.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 5th: |
1066 *
|
67%
|
fat: 56.48g |
| |
protein: 62.03g |
| |
carbs: 90.82g |
|
-
|
-
|
| Sun 4th: |
1251 *
|
78%
|
fat: 47.48g |
| |
protein: 77.53g |
| |
carbs: 138.32g |
|
-
|
-
|
| Sat 3rd: |
973 *
|
61%
|
fat: 29.34g |
| |
protein: 29.99g |
| |
carbs: 152.44g |
|
-
|
-
|
| Fri 2nd: |
1235 *
|
77%
|
fat: 58.00g |
| |
protein: 83.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 1st: |
1521 *
|
95%
|
fat: 59.59g |
| |
protein: 105.00g |
| |
carbs: 137.48g |
|
2128*
|
607
|
| November 2016 |
| Wed 30th: |
1243 *
|
78%
|
fat: 37.68g |
| |
protein: 68.55g |
| |
carbs: 146.09g |
|
2128*
|
885
|
| Tue 29th: |
1134 *
|
71%
|
fat: 61.31g |
| |
protein: 89.51g |
| |
carbs: 79.96g |
|
2128*
|
994
|
| Mon 28th: |
1531 *
|
96%
|
fat: 47.69g |
| |
protein: 88.17g |
| |
carbs: 203.92g |
|
2128*
|
597
|
| October 2016 |
| Sun 2nd: |
1160 *
|
72%
|
fat: 41.76g |
| |
protein: 128.31g |
| |
carbs: 84.94g |
|
2018*
|
858
|
| September 2016 |
| Fri 30th: |
1343 *
|
84%
|
fat: 59.82g |
| |
protein: 96.37g |
| |
carbs: 107.38g |
|
2055*
|
712
|
| Thu 29th: |
1702 *
|
106%
|
fat: 113.92g |
| |
protein: 83.13g |
| |
carbs: 72.08g |
|
2164*
|
462
|
