| April 2017 |
| Tue 18th: |
1263 *
|
45%
|
fat: 30.13g |
| |
protein: 120.93g |
| |
carbs: 131.07g |
|
-
|
-
|
| Mon 17th: |
1656 *
|
59%
|
fat: 61.03g |
| |
protein: 149.55g |
| |
carbs: 131.79g |
|
-
|
-
|
| Wed 12th: |
350 *
|
12%
|
fat: 15.91g |
| |
protein: 48.18g |
| |
carbs: 0.38g |
|
-
|
-
|
| Tue 11th: |
1439 *
|
51%
|
fat: 51.01g |
| |
protein: 118.09g |
| |
carbs: 130.02g |
|
-
|
-
|
| Mon 10th: |
1510 *
|
54%
|
fat: 74.24g |
| |
protein: 100.75g |
| |
carbs: 112.00g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
1391 *
|
50%
|
fat: 74.29g |
| |
protein: 118.93g |
| |
carbs: 59.38g |
|
-
|
-
|
| Wed 29th: |
1537 *
|
55%
|
fat: 43.35g |
| |
protein: 94.13g |
| |
carbs: 194.91g |
|
-
|
-
|
| Tue 28th: |
1121 *
|
40%
|
fat: 40.79g |
| |
protein: 153.50g |
| |
carbs: 29.86g |
|
-
|
-
|
| Mon 27th: |
1219 *
|
44%
|
fat: 52.38g |
| |
protein: 121.96g |
| |
carbs: 60.98g |
|
-
|
-
|
| Thu 23rd: |
425 *
|
15%
|
fat: 13.72g |
| |
protein: 51.80g |
| |
carbs: 20.38g |
|
-
|
-
|
| Wed 22nd: |
1636 *
|
58%
|
fat: 66.29g |
| |
protein: 115.43g |
| |
carbs: 146.88g |
|
-
|
-
|
| Tue 21st: |
1551 *
|
55%
|
fat: 57.97g |
| |
protein: 121.81g |
| |
carbs: 136.67g |
|
-
|
-
|
| Mon 20th: |
743 *
|
27%
|
fat: 33.13g |
| |
protein: 95.51g |
| |
carbs: 15.75g |
|
-
|
-
|
| Sat 18th: |
530 *
|
19%
|
fat: 15.00g |
| |
protein: 11.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 16th: |
1259 *
|
45%
|
fat: 35.46g |
| |
protein: 107.02g |
| |
carbs: 123.86g |
|
-
|
-
|
| Wed 15th: |
1073 *
|
38%
|
fat: 33.76g |
| |
protein: 141.23g |
| |
carbs: 45.34g |
|
-
|
-
|
| Tue 14th: |
1139 *
|
41%
|
fat: 33.40g |
| |
protein: 134.89g |
| |
carbs: 69.75g |
|
-
|
-
|
| Mon 13th: |
1217 *
|
43%
|
fat: 54.76g |
| |
protein: 119.68g |
| |
carbs: 62.55g |
|
-
|
-
|
| Sun 12th: |
954 *
|
34%
|
fat: 31.96g |
| |
protein: 36.62g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 11th: |
580 *
|
21%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 76.00g |
|
-
|
-
|
