lauriev's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Mon 3rd: 368 * -
fat: 20.76g
|
protein: 29.00g
|
carbs: 19.60g
- -
April 2021
Fri 30th: 264 * -
fat: 11.56g
|
protein: 24.51g
|
carbs: 16.50g
- -
January 2020
Wed 29th: 1441 * -
fat: 64.40g
|
protein: 55.19g
|
carbs: 170.60g
- -
Tue 28th: 795 * -
fat: 30.92g
|
protein: 19.03g
|
carbs: 117.14g
- -
October 2019
Fri 11th: 1103 * -
fat: 56.04g
|
protein: 45.39g
|
carbs: 107.46g
- -
August 2019
Wed 7th: 324 * -
fat: 22.15g
|
protein: 13.03g
|
carbs: 22.50g
- -
July 2019
Tue 30th: 193 * -
fat: 14.42g
|
protein: 9.10g
|
carbs: 8.02g
- -
Mon 29th: 1645 * -
fat: 87.57g
|
protein: 57.76g
|
carbs: 158.50g
- -
June 2019
Fri 7th: 1083 * -
fat: 56.42g
|
protein: 41.10g
|
carbs: 125.02g
- -
May 2019
Thu 9th: 1776 * -
fat: 83.38g
|
protein: 37.99g
|
carbs: 227.27g
- -
Tue 7th: 2004 * -
fat: 75.11g
|
protein: 59.32g
|
carbs: 287.63g
- -
January 2019
Wed 30th: 985 * -
fat: 55.95g
|
protein: 33.51g
|
carbs: 86.67g
- -
Tue 29th: 1626 * -
fat: 73.42g
|
protein: 86.44g
|
carbs: 163.28g
- -
Fri 18th: 1100 * -
fat: 50.21g
|
protein: 34.51g
|
carbs: 143.39g
- -
Wed 9th: 1213 * -
fat: 47.05g
|
protein: 59.13g
|
carbs: 140.19g
- -
Wed 2nd: 1389 * -
fat: 71.77g
|
protein: 96.07g
|
carbs: 108.38g
- -
October 2018
Wed 17th: 1420 * -
fat: 78.22g
|
protein: 67.26g
|
carbs: 118.88g
- -
September 2018
Thu 27th: 769 * -
fat: 37.10g
|
protein: 35.10g
|
carbs: 77.95g
- -
August 2018
Mon 6th: 1068 * -
fat: 46.64g
|
protein: 53.06g
|
carbs: 112.05g
- -
April 2018
Thu 26th: 893 * -
fat: 46.92g
|
protein: 57.10g
|
carbs: 64.02g
- -

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