| February 2013 |
| Sat 2nd: |
1345 *
|
79%
|
fat: 75.87g |
| |
protein: 110.06g |
| |
carbs: 53.37g |
|
-
|
-
|
| Fri 1st: |
3194 *
|
188%
|
fat: 102.12g |
| |
protein: 101.98g |
| |
carbs: 272.04g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1159 *
|
64%
|
fat: 53.70g |
| |
protein: 55.73g |
| |
carbs: 119.81g |
|
2754*
|
 1595
|
| Wed 30th: |
1266 *
|
70%
|
fat: 44.90g |
| |
protein: 105.57g |
| |
carbs: 104.65g |
|
3522*
|
2256
|
| Tue 29th: |
1214 *
|
67%
|
fat: 21.88g |
| |
protein: 77.55g |
| |
carbs: 172.14g |
|
2574*
|
1360
|
| Mon 28th: |
1503 *
|
84%
|
fat: 41.35g |
| |
protein: 102.35g |
| |
carbs: 174.68g |
|
3610*
|
2107
|
| Sun 27th: |
1371 *
|
76%
|
fat: 82.50g |
| |
protein: 73.37g |
| |
carbs: 87.41g |
|
2412*
|
1041
|
| Sat 26th: |
3753 *
|
208%
|
fat: 175.75g |
| |
protein: 139.75g |
| |
carbs: 312.37g |
|
2646*
|
 1107
|
| Fri 25th: |
3034 *
|
169%
|
fat: 196.83g |
| |
protein: 140.43g |
| |
carbs: 122.90g |
|
3120*
|
86
|
| Thu 24th: |
1738 *
|
97%
|
fat: 98.92g |
| |
protein: 121.72g |
| |
carbs: 104.02g |
|
3110*
|
1372
|
| Wed 23rd: |
1874 *
|
104%
|
fat: 99.16g |
| |
protein: 150.16g |
| |
carbs: 110.88g |
|
3112*
|
1238
|
| Tue 22nd: |
1743
|
97%
|
fat: 82.97g |
| |
protein: 142.80g |
| |
carbs: 92.08g |
|
3418
|
1675
|
| Mon 21st: |
1356 *
|
75%
|
fat: 59.13g |
| |
protein: 109.20g |
| |
carbs: 94.13g |
|
3096*
|
1740
|
| Sun 20th: |
1349 *
|
75%
|
fat: 78.40g |
| |
protein: 76.69g |
| |
carbs: 76.73g |
|
-
|
-
|
| Sat 19th: |
1593 *
|
88%
|
fat: 71.33g |
| |
protein: 89.70g |
| |
carbs: 158.85g |
|
-
|
-
|
| Fri 18th: |
1271 *
|
71%
|
fat: 37.22g |
| |
protein: 91.60g |
| |
carbs: 137.73g |
|
-
|
-
|
| Thu 17th: |
1605 *
|
89%
|
fat: 92.15g |
| |
protein: 116.92g |
| |
carbs: 77.41g |
|
-
|
-
|
| Wed 16th: |
1441 *
|
80%
|
fat: 69.46g |
| |
protein: 127.70g |
| |
carbs: 80.15g |
|
2730*
|
1289
|
| Tue 15th: |
1770 *
|
98%
|
fat: 77.27g |
| |
protein: 179.96g |
| |
carbs: 93.52g |
|
2919*
|
1149
|
| Tue 8th: |
1991 *
|
95%
|
fat: 68.37g |
| |
protein: 135.27g |
| |
carbs: 114.24g |
|
2573*
|
582
|
