| June 2014 |
| Wed 18th: |
1025 *
|
73%
|
fat: 34.14g |
| |
protein: 73.04g |
| |
carbs: 117.95g |
|
-
|
-
|
| Tue 17th: |
1104 *
|
79%
|
fat: 31.51g |
| |
protein: 56.99g |
| |
carbs: 145.70g |
|
-
|
-
|
| Mon 16th: |
1019 *
|
73%
|
fat: 46.31g |
| |
protein: 57.71g |
| |
carbs: 99.70g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
279 *
|
20%
|
fat: 14.74g |
| |
protein: 10.05g |
| |
carbs: 27.47g |
|
-
|
-
|
| Wed 28th: |
822 *
|
59%
|
fat: 15.16g |
| |
protein: 32.25g |
| |
carbs: 127.92g |
|
-
|
-
|
| Tue 27th: |
619 *
|
44%
|
fat: 17.95g |
| |
protein: 33.30g |
| |
carbs: 86.57g |
|
-
|
-
|
| Mon 26th: |
82 *
|
6%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 4.47g |
|
-
|
-
|
| Sun 25th: |
315 *
|
22%
|
fat: 12.33g |
| |
protein: 17.10g |
| |
carbs: 38.57g |
|
-
|
-
|
| Sat 24th: |
1296 *
|
93%
|
fat: 52.87g |
| |
protein: 114.65g |
| |
carbs: 60.60g |
|
-
|
-
|
| Fri 23rd: |
813 *
|
58%
|
fat: 21.00g |
| |
protein: 58.33g |
| |
carbs: 105.94g |
|
-
|
-
|
| Tue 20th: |
707 *
|
50%
|
fat: 30.02g |
| |
protein: 40.16g |
| |
carbs: 73.16g |
|
-
|
-
|
| Mon 19th: |
718 *
|
51%
|
fat: 30.36g |
| |
protein: 41.32g |
| |
carbs: 73.64g |
|
-
|
-
|
| Fri 16th: |
925 *
|
66%
|
fat: 33.25g |
| |
protein: 48.18g |
| |
carbs: 114.56g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
592 *
|
42%
|
fat: 24.70g |
| |
protein: 10.90g |
| |
carbs: 82.60g |
|
-
|
-
|
| Thu 24th: |
468 *
|
33%
|
fat: 12.60g |
| |
protein: 25.80g |
| |
carbs: 61.60g |
|
-
|
-
|
| Wed 23rd: |
340 *
|
24%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 22nd: |
40 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 21st: |
725 *
|
52%
|
fat: 14.00g |
| |
protein: 29.90g |
| |
carbs: 100.95g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
718 *
|
51%
|
fat: 20.65g |
| |
protein: 28.51g |
| |
carbs: 104.49g |
|
-
|
-
|
| Sat 15th: |
158 *
|
11%
|
fat: 7.65g |
| |
protein: 6.51g |
| |
carbs: 18.49g |
|
-
|
-
|
