| January 2012 |
| Sun 15th: |
343 *
|
19%
|
fat: 4.65g |
| |
protein: 25.18g |
| |
carbs: 57.86g |
|
-
|
-
|
| June 2011 |
| Mon 6th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
3057*
|
 2967
|
| Wed 1st: |
1263 *
|
70%
|
fat: 19.57g |
| |
protein: 54.71g |
| |
carbs: 241.03g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
407 *
|
23%
|
fat: 5.01g |
| |
protein: 19.04g |
| |
carbs: 81.56g |
|
-
|
-
|
| Fri 27th: |
1360 *
|
76%
|
fat: 32.00g |
| |
protein: 54.50g |
| |
carbs: 217.50g |
|
-
|
-
|
| March 2011 |
| Tue 15th: |
831 *
|
46%
|
fat: 32.24g |
| |
protein: 36.96g |
| |
carbs: 140.88g |
|
-
|
-
|
| Mon 14th: |
1378 *
|
77%
|
fat: 41.01g |
| |
protein: 67.20g |
| |
carbs: 201.85g |
|
-
|
-
|
| Sun 13th: |
1298 *
|
72%
|
fat: 37.98g |
| |
protein: 66.23g |
| |
carbs: 181.52g |
|
-
|
-
|
| Sat 12th: |
1198 *
|
67%
|
fat: 24.72g |
| |
protein: 79.37g |
| |
carbs: 175.96g |
|
-
|
-
|
| Tue 8th: |
365 *
|
20%
|
fat: 7.91g |
| |
protein: 13.78g |
| |
carbs: 70.23g |
|
-
|
-
|
| Mon 7th: |
299 *
|
17%
|
fat: 7.72g |
| |
protein: 12.50g |
| |
carbs: 53.85g |
|
-
|
-
|
| Sun 6th: |
690 *
|
38%
|
fat: 25.25g |
| |
protein: 39.50g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sat 5th: |
2070 *
|
115%
|
fat: 62.10g |
| |
protein: 108.37g |
| |
carbs: 286.76g |
|
-
|
-
|
| Fri 4th: |
1252 *
|
70%
|
fat: 32.20g |
| |
protein: 91.03g |
| |
carbs: 152.34g |
|
2953*
|
1701
|
| Thu 3rd: |
1336 *
|
74%
|
fat: 20.78g |
| |
protein: 87.84g |
| |
carbs: 212.76g |
|
3024*
|
1688
|
| Tue 1st: |
260 *
|
14%
|
fat: 5.50g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
872 *
|
48%
|
fat: 12.13g |
| |
protein: 64.64g |
| |
carbs: 142.65g |
|
-
|
-
|
| Sun 27th: |
120 *
|
7%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 24th: |
1070 *
|
59%
|
fat: 13.17g |
| |
protein: 67.63g |
| |
carbs: 166.01g |
|
-
|
-
|
| Wed 23rd: |
1305 *
|
72%
|
fat: 30.11g |
| |
protein: 33.31g |
| |
carbs: 242.45g |
|
-
|
-
|
