mauroberetta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Wed 15th: 1001 * 42%
fat: 47.76g
|
protein: 10.80g
|
carbs: 137.76g
- -
March 2011
Tue 1st: 327 * 14%
fat: 13.92g
|
protein: 10.80g
|
carbs: 40.35g
2684*  2357
February 2011
Mon 28th: 2213 * 92%
fat: 116.38g
|
protein: 111.66g
|
carbs: 180.28g
2740*  527
Sun 27th: 2647 * 110%
fat: 99.96g
|
protein: 82.05g
|
carbs: 284.53g
2369*  278
Fri 25th: 3299 * 137%
fat: 145.90g
|
protein: 143.35g
|
carbs: 336.67g
2684*  615
Thu 24th: 2434 * 101%
fat: 92.60g
|
protein: 82.42g
|
carbs: 236.77g
2797*  363
Wed 23rd: 1596 * 66%
fat: 54.88g
|
protein: 78.97g
|
carbs: 193.22g
2684*  1088
Tue 22nd: 1743 * 73%
fat: 92.65g
|
protein: 91.75g
|
carbs: 137.00g
2684*  941
Mon 21st: 1780 * 74%
fat: 72.10g
|
protein: 70.94g
|
carbs: 208.85g
2684*  904
Sun 20th: 2752 * 115%
fat: 130.23g
|
protein: 114.73g
|
carbs: 191.40g
2221*  531
Sat 19th: 5076 * 212%
fat: 266.67g
|
protein: 175.81g
|
carbs: 500.05g
2249*  2827
Fri 18th: 2227 * 93%
fat: 97.39g
|
protein: 118.21g
|
carbs: 221.72g
2684*  457
Thu 17th: 1458 * 61%
fat: 36.71g
|
protein: 80.74g
|
carbs: 197.64g
2684*  1226
Wed 16th: 1868 * 78%
fat: 53.28g
|
protein: 93.58g
|
carbs: 257.84g
2712*  844
Tue 15th: 1968 * 82%
fat: 82.33g
|
protein: 92.91g
|
carbs: 214.54g
2589*  621
Mon 14th: 1778 * 74%
fat: 81.26g
|
protein: 112.14g
|
carbs: 153.35g
2589*  811
Sun 13th: 1918 * 80%
fat: 87.96g
|
protein: 113.71g
|
carbs: 169.58g
2263*  345
Sat 12th: 3873 * 161%
fat: 162.35g
|
protein: 182.17g
|
carbs: 408.96g
2221*  1652
Fri 11th: 2394 * 100%
fat: 55.11g
|
protein: 116.00g
|
carbs: 328.46g
2637*  243
Thu 10th: 1997 * 83%
fat: 76.09g
|
protein: 94.25g
|
carbs: 232.37g
2693*  696

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