| September 2014 |
| Wed 3rd: |
520 *
|
19%
|
fat: 12.50g |
| |
protein: 50.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 2nd: |
449 *
|
16%
|
fat: 13.08g |
| |
protein: 23.77g |
| |
carbs: 82.66g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
2300 *
|
82%
|
fat: 114.65g |
| |
protein: 85.59g |
| |
carbs: 228.16g |
|
-
|
-
|
| Tue 26th: |
505 *
|
18%
|
fat: 18.00g |
| |
protein: 43.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 25th: |
1861 *
|
66%
|
fat: 89.60g |
| |
protein: 69.17g |
| |
carbs: 199.00g |
|
-
|
-
|
| Sun 24th: |
2043 *
|
73%
|
fat: 56.56g |
| |
protein: 99.03g |
| |
carbs: 294.51g |
|
-
|
-
|
| Sat 23rd: |
3035 *
|
108%
|
fat: 151.50g |
| |
protein: 129.00g |
| |
carbs: 288.50g |
|
-
|
-
|
| Fri 22nd: |
1655 *
|
59%
|
fat: 93.63g |
| |
protein: 77.99g |
| |
carbs: 127.00g |
|
-
|
-
|
| Thu 21st: |
3547 *
|
127%
|
fat: 169.52g |
| |
protein: 139.12g |
| |
carbs: 372.51g |
|
-
|
-
|
| Wed 20th: |
1809 *
|
65%
|
fat: 85.22g |
| |
protein: 147.66g |
| |
carbs: 139.36g |
|
2670*
|
 861
|
| Tue 19th: |
790 *
|
28%
|
fat: 38.00g |
| |
protein: 39.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 18th: |
1973 *
|
70%
|
fat: 81.95g |
| |
protein: 166.22g |
| |
carbs: 145.37g |
|
-
|
-
|
| Sun 17th: |
1405 *
|
50%
|
fat: 56.33g |
| |
protein: 75.13g |
| |
carbs: 147.40g |
|
-
|
-
|
| Sat 16th: |
616 *
|
22%
|
fat: 36.54g |
| |
protein: 68.18g |
| |
carbs: 6.65g |
|
-
|
-
|
| Sat 9th: |
240 *
|
9%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 2nd: |
1467 *
|
52%
|
fat: 23.54g |
| |
protein: 89.99g |
| |
carbs: 265.85g |
|
-
|
-
|
| Fri 1st: |
1442 *
|
52%
|
fat: 67.98g |
| |
protein: 86.87g |
| |
carbs: 153.02g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1567 *
|
56%
|
fat: 69.52g |
| |
protein: 58.62g |
| |
carbs: 185.51g |
|
-
|
-
|
| Mon 28th: |
1994 *
|
71%
|
fat: 91.77g |
| |
protein: 56.37g |
| |
carbs: 238.01g |
|
-
|
-
|
| Fri 25th: |
1618 *
|
58%
|
fat: 77.25g |
| |
protein: 122.35g |
| |
carbs: 97.64g |
|
-
|
-
|
