| January 2019 |
| Sat 5th: |
161 *
|
7%
|
fat: 12.36g |
| |
protein: 8.04g |
| |
carbs: 5.83g |
|
-
|
-
|
| September 2016 |
| Fri 16th: |
450 *
|
19%
|
fat: 14.00g |
| |
protein: 40.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 15th: |
650 *
|
27%
|
fat: 48.00g |
| |
protein: 42.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2016 |
| Sun 24th: |
1368 *
|
57%
|
fat: 61.40g |
| |
protein: 68.31g |
| |
carbs: 142.02g |
|
-
|
-
|
| Sat 23rd: |
712 *
|
89%
|
fat: 34.92g |
| |
protein: 32.87g |
| |
carbs: 69.68g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
667 *
|
83%
|
fat: 22.06g |
| |
protein: 46.62g |
| |
carbs: 66.43g |
|
-
|
-
|
| Tue 22nd: |
87 *
|
11%
|
fat: 0.00g |
| |
protein: 6.50g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 21st: |
512 *
|
64%
|
fat: 22.26g |
| |
protein: 28.76g |
| |
carbs: 55.70g |
|
-
|
-
|
| Sun 20th: |
943 *
|
118%
|
fat: 19.56g |
| |
protein: 99.29g |
| |
carbs: 101.58g |
|
-
|
-
|
| Sat 19th: |
678 *
|
85%
|
fat: 11.80g |
| |
protein: 84.87g |
| |
carbs: 65.58g |
|
-
|
-
|
| Fri 18th: |
590 *
|
74%
|
fat: 36.50g |
| |
protein: 35.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 17th: |
655 *
|
82%
|
fat: 14.27g |
| |
protein: 82.79g |
| |
carbs: 56.52g |
|
-
|
-
|
| Wed 16th: |
340 *
|
42%
|
fat: 2.34g |
| |
protein: 44.73g |
| |
carbs: 40.94g |
|
-
|
-
|
| Tue 15th: |
622 *
|
78%
|
fat: 34.84g |
| |
protein: 67.63g |
| |
carbs: 35.82g |
|
-
|
-
|
| Mon 14th: |
563 *
|
70%
|
fat: 30.23g |
| |
protein: 61.98g |
| |
carbs: 26.16g |
|
-
|
-
|
| Sun 13th: |
703 *
|
88%
|
fat: 27.62g |
| |
protein: 56.12g |
| |
carbs: 75.54g |
|
-
|
-
|
| Sat 12th: |
542 *
|
68%
|
fat: 4.53g |
| |
protein: 50.07g |
| |
carbs: 83.57g |
|
-
|
-
|
| Fri 11th: |
583 *
|
73%
|
fat: 11.40g |
| |
protein: 67.78g |
| |
carbs: 59.32g |
|
-
|
-
|
| Thu 10th: |
592 *
|
74%
|
fat: 21.44g |
| |
protein: 76.66g |
| |
carbs: 24.52g |
|
-
|
-
|
| Wed 9th: |
628 *
|
126%
|
fat: 13.29g |
| |
protein: 56.69g |
| |
carbs: 81.34g |
|
-
|
-
|
