| May 2015 |
| Thu 14th: |
750 *
|
50%
|
fat: 36.00g |
| |
protein: 29.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| March 2011 |
| Mon 14th: |
420 *
|
-
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 37.00g |
|
1994*
|
 1574
|
| February 2011 |
| Sat 19th: |
650 *
|
-
|
fat: 25.00g |
| |
protein: 25.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Fri 18th: |
1840 *
|
-
|
fat: 18.50g |
| |
protein: 67.00g |
| |
carbs: 360.00g |
|
-
|
-
|
| Thu 17th: |
-
|
-
|
|
1878*
|
-
|
| Wed 16th: |
190 *
|
-
|
fat: 3.50g |
| |
protein: 13.00g |
| |
carbs: 30.00g |
|
1878*
|
1688
|
| Tue 15th: |
370 *
|
-
|
fat: 20.50g |
| |
protein: 22.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 14th: |
1280 *
|
-
|
fat: 50.00g |
| |
protein: 57.00g |
| |
carbs: 153.00g |
|
1878*
|
598
|
| Sun 13th: |
960 *
|
-
|
fat: 37.50g |
| |
protein: 43.00g |
| |
carbs: 116.00g |
|
1913*
|
953
|
| Sat 5th: |
930 *
|
-
|
fat: 42.50g |
| |
protein: 42.00g |
| |
carbs: 99.00g |
|
1891*
|
961
|
| Fri 4th: |
460 *
|
-
|
fat: 29.00g |
| |
protein: 24.00g |
| |
carbs: 27.00g |
|
1891*
|
1431
|
| January 2011 |
| Thu 20th: |
160 *
|
-
|
fat: 4.00g |
| |
protein: 24.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 16th: |
707 *
|
-
|
fat: 21.11g |
| |
protein: 50.30g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sat 15th: |
610 *
|
-
|
fat: 21.00g |
| |
protein: 34.00g |
| |
carbs: 73.00g |
|
1891*
|
1281
|
| October 2010 |
| Thu 7th: |
-
|
-
|
|
1917*
|
-
|
| Wed 6th: |
-
|
-
|
|
2199*
|
-
|
| Tue 5th: |
-
|
-
|
|
2394*
|
-
|
