| March 2011 |
| Tue 1st: |
1752
|
107%
|
fat: 73.75g |
| |
protein: 127.15g |
| |
carbs: 141.93g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1459 *
|
89%
|
fat: 77.36g |
| |
protein: 101.93g |
| |
carbs: 87.59g |
|
-
|
-
|
| Thu 24th: |
922 *
|
56%
|
fat: 26.05g |
| |
protein: 62.05g |
| |
carbs: 102.90g |
|
-
|
-
|
| Wed 23rd: |
1825
|
111%
|
fat: 68.42g |
| |
protein: 100.98g |
| |
carbs: 225.37g |
|
3883
|
 2058
|
| Tue 22nd: |
1511 *
|
92%
|
fat: 29.17g |
| |
protein: 134.51g |
| |
carbs: 195.18g |
|
4141*
|
2630
|
| Mon 21st: |
1502
|
91%
|
fat: 71.00g |
| |
protein: 87.29g |
| |
carbs: 172.55g |
|
4842
|
3340
|
| Sun 20th: |
1653 *
|
100%
|
fat: 92.09g |
| |
protein: 99.41g |
| |
carbs: 103.09g |
|
-
|
-
|
| Sat 19th: |
1303
|
79%
|
fat: 52.89g |
| |
protein: 86.41g |
| |
carbs: 129.46g |
|
4305
|
3002
|
| Fri 18th: |
1670
|
102%
|
fat: 51.35g |
| |
protein: 113.63g |
| |
carbs: 213.39g |
|
3692
|
2022
|
| Thu 17th: |
868
|
53%
|
fat: 46.35g |
| |
protein: 57.80g |
| |
carbs: 94.65g |
|
4382*
|
3514
|
| Wed 16th: |
1749
|
106%
|
fat: 84.99g |
| |
protein: 94.17g |
| |
carbs: 171.71g |
|
4064
|
2315
|
| Tue 15th: |
1073 *
|
65%
|
fat: 42.14g |
| |
protein: 46.64g |
| |
carbs: 148.38g |
|
-
|
-
|
| Mon 14th: |
1655 *
|
101%
|
fat: 81.43g |
| |
protein: 98.96g |
| |
carbs: 157.96g |
|
3889*
|
2234
|
| Sun 13th: |
1493 *
|
91%
|
fat: 41.40g |
| |
protein: 84.03g |
| |
carbs: 204.28g |
|
4316
|
2823
|
| Sat 12th: |
1931
|
117%
|
fat: 108.48g |
| |
protein: 104.79g |
| |
carbs: 154.74g |
|
3308*
|
1377
|
| Fri 11th: |
1395 *
|
85%
|
fat: 55.93g |
| |
protein: 100.34g |
| |
carbs: 131.49g |
|
6353
|
4958
|
| Thu 10th: |
1644 *
|
100%
|
fat: 76.28g |
| |
protein: 96.43g |
| |
carbs: 177.98g |
|
3757
|
2113
|
| Wed 9th: |
1410
|
86%
|
fat: 67.87g |
| |
protein: 65.59g |
| |
carbs: 138.74g |
|
3576
|
2166
|
| Mon 7th: |
727 *
|
44%
|
fat: 32.60g |
| |
protein: 48.35g |
| |
carbs: 61.56g |
|
4853*
|
4126
|
| Sat 5th: |
85 *
|
5%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 2.50g |
|
3252
|
3167
|
