| March 2015 |
| Tue 10th: |
1230 *
|
62%
|
fat: 46.50g |
| |
protein: 44.50g |
| |
carbs: 161.50g |
|
-
|
-
|
| Mon 9th: |
1775 *
|
89%
|
fat: 52.47g |
| |
protein: 61.28g |
| |
carbs: 273.60g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
1470 *
|
74%
|
fat: 52.00g |
| |
protein: 60.00g |
| |
carbs: 194.00g |
|
-
|
-
|
| Tue 15th: |
950 *
|
48%
|
fat: 29.50g |
| |
protein: 27.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Mon 14th: |
1354 *
|
68%
|
fat: 49.10g |
| |
protein: 33.76g |
| |
carbs: 195.68g |
|
-
|
-
|
| Tue 8th: |
1305 *
|
65%
|
fat: 53.00g |
| |
protein: 29.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Fri 4th: |
410 *
|
20%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
554 *
|
28%
|
fat: 26.50g |
| |
protein: 7.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2014 |
| Fri 7th: |
750 *
|
38%
|
fat: 35.00g |
| |
protein: 16.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 6th: |
1896 *
|
95%
|
fat: 96.01g |
| |
protein: 71.98g |
| |
carbs: 175.33g |
|
-
|
-
|
| September 2013 |
| Wed 4th: |
260 *
|
13%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
580 *
|
29%
|
fat: 26.00g |
| |
protein: 19.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sun 25th: |
2269 *
|
113%
|
fat: 94.03g |
| |
protein: 81.93g |
| |
carbs: 263.75g |
|
-
|
-
|
| Thu 22nd: |
764 *
|
38%
|
fat: 22.44g |
| |
protein: 28.24g |
| |
carbs: 114.64g |
|
-
|
-
|
| Wed 21st: |
572 *
|
29%
|
fat: 24.30g |
| |
protein: 12.34g |
| |
carbs: 74.86g |
|
-
|
-
|
| Tue 20th: |
538 *
|
27%
|
fat: 23.22g |
| |
protein: 15.16g |
| |
carbs: 66.99g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
1408 *
|
70%
|
fat: 45.60g |
| |
protein: 52.30g |
| |
carbs: 185.55g |
|
-
|
-
|
| Fri 19th: |
638 *
|
32%
|
fat: 18.67g |
| |
protein: 19.03g |
| |
carbs: 97.88g |
|
-
|
-
|
| Thu 18th: |
1854 *
|
93%
|
fat: 66.39g |
| |
protein: 74.95g |
| |
carbs: 235.93g |
|
-
|
-
|
| Tue 16th: |
380 *
|
19%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 52.00g |
|
-
|
-
|
