| September 2015 |
| Thu 17th: |
1392 *
|
87%
|
fat: 64.51g |
| |
protein: 57.22g |
| |
carbs: 149.21g |
|
-
|
-
|
| Sun 6th: |
1135 *
|
71%
|
fat: 46.00g |
| |
protein: 60.96g |
| |
carbs: 122.35g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
1095 *
|
68%
|
fat: 42.19g |
| |
protein: 48.88g |
| |
carbs: 126.24g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1277 *
|
80%
|
fat: 65.60g |
| |
protein: 40.53g |
| |
carbs: 143.40g |
|
-
|
-
|
| Thu 18th: |
1185 *
|
74%
|
fat: 53.60g |
| |
protein: 59.12g |
| |
carbs: 119.05g |
|
-
|
-
|
| Mon 15th: |
1366 *
|
85%
|
fat: 65.74g |
| |
protein: 65.57g |
| |
carbs: 135.25g |
|
-
|
-
|
| Sun 14th: |
871 *
|
54%
|
fat: 50.30g |
| |
protein: 41.38g |
| |
carbs: 62.98g |
|
-
|
-
|
| Fri 12th: |
1404 *
|
88%
|
fat: 64.85g |
| |
protein: 68.20g |
| |
carbs: 138.59g |
|
-
|
-
|
| Thu 11th: |
1292 *
|
81%
|
fat: 73.11g |
| |
protein: 43.34g |
| |
carbs: 116.18g |
|
-
|
-
|
| Wed 10th: |
1407 *
|
88%
|
fat: 75.65g |
| |
protein: 40.18g |
| |
carbs: 145.18g |
|
-
|
-
|
| Tue 9th: |
894 *
|
56%
|
fat: 33.57g |
| |
protein: 58.75g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 8th: |
1353 *
|
85%
|
fat: 70.03g |
| |
protein: 68.95g |
| |
carbs: 111.37g |
|
-
|
-
|
| Sun 7th: |
1378 *
|
86%
|
fat: 53.40g |
| |
protein: 45.02g |
| |
carbs: 180.98g |
|
-
|
-
|
| Sat 6th: |
1372 *
|
86%
|
fat: 63.64g |
| |
protein: 52.28g |
| |
carbs: 153.01g |
|
-
|
-
|
| Fri 5th: |
1111 *
|
69%
|
fat: 50.49g |
| |
protein: 41.42g |
| |
carbs: 122.49g |
|
-
|
-
|
| Tue 2nd: |
1399 *
|
87%
|
fat: 68.75g |
| |
protein: 73.05g |
| |
carbs: 124.63g |
|
-
|
-
|
| Mon 1st: |
1330 *
|
83%
|
fat: 52.27g |
| |
protein: 50.98g |
| |
carbs: 170.71g |
|
-
|
-
|
| April 2015 |
| Wed 8th: |
1357 *
|
85%
|
fat: 62.58g |
| |
protein: 52.81g |
| |
carbs: 148.53g |
|
-
|
-
|
| Tue 7th: |
1380 *
|
86%
|
fat: 74.25g |
| |
protein: 43.32g |
| |
carbs: 139.71g |
|
-
|
-
|
| Mon 6th: |
1202 *
|
75%
|
fat: 64.02g |
| |
protein: 64.13g |
| |
carbs: 97.65g |
|
-
|
-
|
