| July 2014 |
| Wed 16th: |
945 *
|
50%
|
fat: 43.50g |
| |
protein: 30.00g |
| |
carbs: 99.50g |
|
1594*
|
 649
|
| Tue 15th: |
1550 *
|
82%
|
fat: 69.50g |
| |
protein: 54.45g |
| |
carbs: 141.00g |
|
-
|
-
|
| Fri 11th: |
485 *
|
26%
|
fat: 17.00g |
| |
protein: 6.00g |
| |
carbs: 82.50g |
|
-
|
-
|
| Thu 10th: |
1567 *
|
82%
|
fat: 46.00g |
| |
protein: 62.00g |
| |
carbs: 235.00g |
|
2053*
|
486
|
| Wed 9th: |
1205 *
|
63%
|
fat: 58.00g |
| |
protein: 47.00g |
| |
carbs: 122.00g |
|
1756*
|
551
|
| Tue 8th: |
1771 *
|
93%
|
fat: 69.61g |
| |
protein: 58.13g |
| |
carbs: 231.18g |
|
1316*
|
 455
|
| Mon 7th: |
1867 *
|
98%
|
fat: 58.50g |
| |
protein: 83.91g |
| |
carbs: 254.78g |
|
1784*
|
83
|
| Wed 2nd: |
1521 *
|
80%
|
fat: 71.85g |
| |
protein: 31.06g |
| |
carbs: 183.69g |
|
1425*
|
96
|
| June 2014 |
| Fri 27th: |
860 *
|
45%
|
fat: 30.91g |
| |
protein: 48.70g |
| |
carbs: 105.28g |
|
1867*
|
1007
|
| Wed 25th: |
1801 *
|
95%
|
fat: 74.86g |
| |
protein: 61.27g |
| |
carbs: 228.71g |
|
1827*
|
26
|
| Tue 24th: |
1597 *
|
84%
|
fat: 60.80g |
| |
protein: 65.41g |
| |
carbs: 212.42g |
|
1806*
|
209
|
| Mon 23rd: |
2082 *
|
110%
|
fat: 81.69g |
| |
protein: 80.29g |
| |
carbs: 237.53g |
|
1512*
|
570
|
| April 2014 |
| Mon 28th: |
542 *
|
22%
|
fat: 31.34g |
| |
protein: 26.73g |
| |
carbs: 43.21g |
|
-
|
-
|
| Mon 14th: |
1005 *
|
40%
|
fat: 44.50g |
| |
protein: 42.50g |
| |
carbs: 119.50g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
1425 *
|
57%
|
fat: 60.00g |
| |
protein: 53.50g |
| |
carbs: 171.00g |
|
1513*
|
88
|
| February 2014 |
| Wed 5th: |
2010 *
|
80%
|
fat: 79.97g |
| |
protein: 70.87g |
| |
carbs: 238.20g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
1236 *
|
56%
|
fat: 50.85g |
| |
protein: 69.50g |
| |
carbs: 138.42g |
|
1443*
|
207
|
| Mon 6th: |
1125 *
|
51%
|
fat: 55.39g |
| |
protein: 40.29g |
| |
carbs: 126.95g |
|
1577*
|
452
|
| November 2013 |
| Thu 7th: |
807 *
|
37%
|
fat: 28.46g |
| |
protein: 48.63g |
| |
carbs: 92.91g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
1531
|
70%
|
fat: 54.25g |
| |
protein: 56.13g |
| |
carbs: 218.25g |
|
-
|
-
|
