| January 2013 |
| Thu 24th: |
1022
|
57%
|
fat: 45.26g |
| |
protein: 54.62g |
| |
carbs: 95.16g |
|
-
|
-
|
| Mon 21st: |
1377 *
|
76%
|
fat: 73.75g |
| |
protein: 65.10g |
| |
carbs: 110.40g |
|
-
|
-
|
| Sat 19th: |
896 *
|
50%
|
fat: 32.64g |
| |
protein: 30.09g |
| |
carbs: 128.54g |
|
-
|
-
|
| Fri 18th: |
657 *
|
36%
|
fat: 31.83g |
| |
protein: 30.58g |
| |
carbs: 61.68g |
|
-
|
-
|
| Thu 17th: |
1021 *
|
57%
|
fat: 29.18g |
| |
protein: 37.47g |
| |
carbs: 157.88g |
|
-
|
-
|
| December 2012 |
| Mon 17th: |
1663 *
|
92%
|
fat: 66.26g |
| |
protein: 39.71g |
| |
carbs: 234.91g |
|
3812*
|
 2149
|
| Sun 16th: |
1756 *
|
-
|
fat: 95.89g |
| |
protein: 52.49g |
| |
carbs: 179.37g |
|
-
|
-
|
| Sat 15th: |
1690
|
-
|
fat: 72.77g |
| |
protein: 80.25g |
| |
carbs: 176.07g |
|
-
|
-
|
| January 2011 |
| February 2008 |
| Sun 10th: |
-
|
-
|
|
2733*
|
-
|
