| October 2015 |
| Sat 31st: |
864 *
|
58%
|
fat: 29.46g |
| |
protein: 56.75g |
| |
carbs: 94.60g |
|
-
|
-
|
| Fri 30th: |
1744 *
|
116%
|
fat: 67.68g |
| |
protein: 102.69g |
| |
carbs: 212.60g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
1474 *
|
98%
|
fat: 85.51g |
| |
protein: 85.87g |
| |
carbs: 91.78g |
|
-
|
-
|
| Tue 6th: |
1428 *
|
95%
|
fat: 70.50g |
| |
protein: 65.86g |
| |
carbs: 133.18g |
|
-
|
-
|
| Mon 5th: |
1353 *
|
90%
|
fat: 45.45g |
| |
protein: 71.02g |
| |
carbs: 169.48g |
|
-
|
-
|
| Sat 3rd: |
832 *
|
55%
|
fat: 40.80g |
| |
protein: 53.96g |
| |
carbs: 64.12g |
|
-
|
-
|
| Fri 2nd: |
1630 *
|
109%
|
fat: 76.23g |
| |
protein: 72.52g |
| |
carbs: 143.44g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
819 *
|
58%
|
fat: 34.03g |
| |
protein: 38.24g |
| |
carbs: 90.85g |
|
-
|
-
|
| Tue 2nd: |
1445 *
|
103%
|
fat: 55.22g |
| |
protein: 98.99g |
| |
carbs: 136.15g |
|
-
|
-
|
| Mon 1st: |
1387 *
|
99%
|
fat: 58.69g |
| |
protein: 93.24g |
| |
carbs: 126.83g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
1691 *
|
106%
|
fat: 100.92g |
| |
protein: 52.04g |
| |
carbs: 148.09g |
|
-
|
-
|
| Tue 25th: |
1102 *
|
69%
|
fat: 48.88g |
| |
protein: 31.86g |
| |
carbs: 137.52g |
|
-
|
-
|
| Mon 24th: |
1498 *
|
94%
|
fat: 58.60g |
| |
protein: 102.54g |
| |
carbs: 139.57g |
|
-
|
-
|
| Sun 23rd: |
538 *
|
34%
|
fat: 20.22g |
| |
protein: 32.24g |
| |
carbs: 50.68g |
|
-
|
-
|
| Sat 22nd: |
1590 *
|
99%
|
fat: 72.05g |
| |
protein: 71.53g |
| |
carbs: 152.59g |
|
-
|
-
|
| Fri 21st: |
1707 *
|
90%
|
fat: 98.16g |
| |
protein: 57.86g |
| |
carbs: 142.11g |
|
-
|
-
|
| Thu 20th: |
1716 *
|
90%
|
fat: 91.47g |
| |
protein: 63.64g |
| |
carbs: 161.43g |
|
-
|
-
|
| Wed 19th: |
1407 *
|
74%
|
fat: 74.73g |
| |
protein: 50.17g |
| |
carbs: 113.60g |
|
-
|
-
|
| Tue 18th: |
1341 *
|
71%
|
fat: 62.33g |
| |
protein: 83.72g |
| |
carbs: 110.35g |
|
-
|
-
|
