| December 2012 |
| Fri 28th: |
3604 *
|
-
|
fat: 249.28g |
| |
protein: 142.80g |
| |
carbs: 214.26g |
|
-
|
-
|
| October 2012 |
| Tue 2nd: |
616 *
|
-
|
fat: 5.58g |
| |
protein: 23.30g |
| |
carbs: 123.79g |
|
-
|
-
|
| September 2012 |
| Sat 22nd: |
1913 *
|
-
|
fat: 58.47g |
| |
protein: 168.79g |
| |
carbs: 181.31g |
|
-
|
-
|
| Mon 17th: |
786 *
|
-
|
fat: 25.79g |
| |
protein: 42.62g |
| |
carbs: 99.45g |
|
-
|
-
|
| Sat 8th: |
23 *
|
-
|
fat: 0.22g |
| |
protein: 0.48g |
| |
carbs: 5.53g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1599 *
|
-
|
fat: 35.98g |
| |
protein: 73.99g |
| |
carbs: 258.44g |
|
-
|
-
|
| Wed 29th: |
2098 *
|
-
|
fat: 76.21g |
| |
protein: 143.51g |
| |
carbs: 212.45g |
|
-
|
-
|
| Tue 28th: |
2172 *
|
-
|
fat: 56.51g |
| |
protein: 139.25g |
| |
carbs: 275.10g |
|
-
|
-
|
| Mon 27th: |
2009 *
|
-
|
fat: 53.56g |
| |
protein: 128.23g |
| |
carbs: 264.16g |
|
2537*
|
 528
|
| Sun 26th: |
1736 *
|
-
|
fat: 50.91g |
| |
protein: 83.19g |
| |
carbs: 259.73g |
|
2296*
|
560
|
| Sat 25th: |
1916 *
|
-
|
fat: 51.66g |
| |
protein: 109.79g |
| |
carbs: 271.24g |
|
2590*
|
674
|
| Fri 24th: |
2078 *
|
-
|
fat: 72.07g |
| |
protein: 101.01g |
| |
carbs: 275.75g |
|
-
|
-
|
| Thu 23rd: |
1686 *
|
-
|
fat: 67.68g |
| |
protein: 95.63g |
| |
carbs: 183.19g |
|
-
|
-
|
| Wed 22nd: |
2329 *
|
-
|
fat: 50.98g |
| |
protein: 122.99g |
| |
carbs: 361.74g |
|
-
|
-
|
| Tue 21st: |
2455 *
|
-
|
fat: 35.57g |
| |
protein: 121.74g |
| |
carbs: 439.86g |
|
2862*
|
407
|
| Mon 20th: |
1864 *
|
-
|
fat: 56.85g |
| |
protein: 89.71g |
| |
carbs: 270.43g |
|
2686*
|
822
|
| Sun 19th: |
2214 *
|
-
|
fat: 57.69g |
| |
protein: 109.59g |
| |
carbs: 326.36g |
|
2449*
|
235
|
| Sat 18th: |
2512 *
|
-
|
fat: 68.97g |
| |
protein: 106.77g |
| |
carbs: 388.43g |
|
2771*
|
259
|
| Fri 17th: |
2016 *
|
-
|
fat: 25.10g |
| |
protein: 76.10g |
| |
carbs: 390.37g |
|
2805*
|
789
|
| Thu 16th: |
2323 *
|
-
|
fat: 50.41g |
| |
protein: 115.69g |
| |
carbs: 374.26g |
|
2866*
|
543
|
