| February 2011 |
| Thu 10th: |
480 *
|
23%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 9th: |
705 *
|
34%
|
fat: 31.00g |
| |
protein: 28.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 8th: |
373
|
18%
|
fat: 7.43g |
| |
protein: 15.41g |
| |
carbs: 60.82g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
341
|
16%
|
fat: 8.40g |
| |
protein: 16.88g |
| |
carbs: 46.32g |
|
-
|
-
|
| Tue 18th: |
618
|
29%
|
fat: 22.37g |
| |
protein: 22.72g |
| |
carbs: 79.50g |
|
-
|
-
|
| Fri 14th: |
1415 *
|
-
|
fat: 68.00g |
| |
protein: 62.00g |
| |
carbs: 140.50g |
|
-
|
-
|
| Thu 13th: |
1048 *
|
-
|
fat: 40.56g |
| |
protein: 42.42g |
| |
carbs: 128.47g |
|
-
|
-
|
| Wed 12th: |
855
|
-
|
fat: 32.51g |
| |
protein: 34.06g |
| |
carbs: 96.75g |
|
-
|
-
|
| December 2009 |
| Wed 30th: |
622 *
|
-
|
fat: 33.05g |
| |
protein: 15.28g |
| |
carbs: 68.09g |
|
-
|
-
|
| Tue 29th: |
1681 *
|
-
|
fat: 55.06g |
| |
protein: 101.77g |
| |
carbs: 117.70g |
|
2287*
|
 606
|
