| February 2023 |
| Wed 8th: |
-
|
-
|
|
1811*
|
-
|
| May 2018 |
| Wed 2nd: |
1809
|
95%
|
fat: 67.88g |
| |
protein: 124.35g |
| |
carbs: 181.68g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1138
|
60%
|
fat: 57.77g |
| |
protein: 70.75g |
| |
carbs: 93.53g |
|
-
|
-
|
| Wed 30th: |
1849
|
97%
|
fat: 81.70g |
| |
protein: 95.29g |
| |
carbs: 193.00g |
|
-
|
-
|
| Tue 29th: |
1960
|
103%
|
fat: 78.14g |
| |
protein: 109.57g |
| |
carbs: 209.24g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
1242
|
65%
|
fat: 52.98g |
| |
protein: 83.55g |
| |
carbs: 113.09g |
|
-
|
-
|
| October 2015 |
| Sun 25th: |
1920 *
|
101%
|
fat: 84.64g |
| |
protein: 85.07g |
| |
carbs: 213.92g |
|
-
|
-
|
| Sat 24th: |
3883
|
204%
|
fat: 206.87g |
| |
protein: 173.79g |
| |
carbs: 345.88g |
|
-
|
-
|
| Fri 23rd: |
546 *
|
29%
|
fat: 34.24g |
| |
protein: 29.45g |
| |
carbs: 34.24g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1917
|
101%
|
fat: 77.03g |
| |
protein: 106.78g |
| |
carbs: 217.98g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
2413 *
|
127%
|
fat: 143.08g |
| |
protein: 80.27g |
| |
carbs: 212.14g |
|
-
|
-
|
| Tue 1st: |
239 *
|
13%
|
fat: 3.80g |
| |
protein: 18.84g |
| |
carbs: 32.33g |
|
-
|
-
|
| September 2013 |
| Fri 13th: |
1600 *
|
84%
|
fat: 82.69g |
| |
protein: 74.37g |
| |
carbs: 140.25g |
|
-
|
-
|
| Wed 4th: |
285 *
|
15%
|
fat: 12.00g |
| |
protein: 16.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
751 *
|
40%
|
fat: 33.89g |
| |
protein: 38.07g |
| |
carbs: 79.34g |
|
-
|
-
|
| Tue 9th: |
1364
|
72%
|
fat: 35.69g |
| |
protein: 96.21g |
| |
carbs: 169.39g |
|
-
|
-
|
| Tue 2nd: |
717 *
|
38%
|
fat: 42.94g |
| |
protein: 26.69g |
| |
carbs: 63.93g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
325 *
|
17%
|
fat: 6.48g |
| |
protein: 20.06g |
| |
carbs: 46.41g |
|
-
|
-
|
| Fri 22nd: |
402 *
|
19%
|
fat: 15.07g |
| |
protein: 30.68g |
| |
carbs: 34.42g |
|
2205*
|
 1803
|
| Thu 21st: |
-
|
-
|
|
2101*
|
-
|
| Fri 15th: |
321 *
|
16%
|
fat: 16.45g |
| |
protein: 8.48g |
| |
carbs: 37.06g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
1416 *
|
71%
|
fat: 53.39g |
| |
protein: 112.99g |
| |
carbs: 120.49g |
|
-
|
-
|
