| August 2016 |
| Wed 24th: |
2986 *
|
100%
|
fat: 117.90g |
| |
protein: 292.48g |
| |
carbs: 198.05g |
|
-
|
-
|
| Tue 23rd: |
2998 *
|
100%
|
fat: 59.28g |
| |
protein: 314.36g |
| |
carbs: 323.43g |
|
-
|
-
|
| Mon 22nd: |
2735 *
|
91%
|
fat: 78.49g |
| |
protein: 311.54g |
| |
carbs: 202.93g |
|
-
|
-
|
| Sun 21st: |
2581 *
|
86%
|
fat: 92.42g |
| |
protein: 287.97g |
| |
carbs: 158.67g |
|
-
|
-
|
| April 2016 |
| Mon 11th: |
-
|
-
|
|
4500*
|
-
|
| July 2014 |
| Wed 23rd: |
1923 *
|
82%
|
fat: 60.82g |
| |
protein: 219.93g |
| |
carbs: 122.60g |
|
-
|
-
|
| Tue 22nd: |
2525 *
|
107%
|
fat: 73.19g |
| |
protein: 274.49g |
| |
carbs: 186.31g |
|
-
|
-
|
| Mon 21st: |
2135 *
|
91%
|
fat: 67.69g |
| |
protein: 221.49g |
| |
carbs: 153.31g |
|
-
|
-
|
| Sun 20th: |
2885 *
|
123%
|
fat: 91.24g |
| |
protein: 322.10g |
| |
carbs: 177.45g |
|
-
|
-
|
| Sat 19th: |
2370 *
|
101%
|
fat: 61.83g |
| |
protein: 269.44g |
| |
carbs: 187.03g |
|
-
|
-
|
| Thu 17th: |
280 *
|
12%
|
fat: 11.12g |
| |
protein: 42.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 15th: |
2538 *
|
108%
|
fat: 65.26g |
| |
protein: 268.64g |
| |
carbs: 221.33g |
|
-
|
-
|
| Mon 14th: |
2120 *
|
90%
|
fat: 68.49g |
| |
protein: 242.01g |
| |
carbs: 117.97g |
|
-
|
-
|
| Fri 11th: |
2143 *
|
91%
|
fat: 62.49g |
| |
protein: 230.90g |
| |
carbs: 159.88g |
|
-
|
-
|
| Wed 9th: |
2355 *
|
100%
|
fat: 70.95g |
| |
protein: 244.56g |
| |
carbs: 188.68g |
|
-
|
-
|
| Tue 8th: |
2305 *
|
98%
|
fat: 64.35g |
| |
protein: 263.05g |
| |
carbs: 174.43g |
|
-
|
-
|
| Mon 7th: |
2410 *
|
103%
|
fat: 107.53g |
| |
protein: 217.32g |
| |
carbs: 145.10g |
|
-
|
-
|
| Sun 6th: |
2407 *
|
102%
|
fat: 104.88g |
| |
protein: 208.90g |
| |
carbs: 158.94g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
2572 *
|
109%
|
fat: 120.45g |
| |
protein: 203.66g |
| |
carbs: 174.60g |
|
-
|
-
|
| January 2014 |
| Thu 2nd: |
2267 *
|
96%
|
fat: 106.22g |
| |
protein: 181.36g |
| |
carbs: 158.96g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
1936 *
|
82%
|
fat: 75.39g |
| |
protein: 183.20g |
| |
carbs: 131.12g |
|
-
|
-
|
