| May 2013 |
| Tue 14th: |
599 *
|
40%
|
fat: 48.84g |
| |
protein: 29.11g |
| |
carbs: 10.49g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
795 *
|
53%
|
fat: 66.83g |
| |
protein: 39.35g |
| |
carbs: 10.16g |
|
-
|
-
|
| January 2013 |
| Thu 10th: |
392 *
|
26%
|
fat: 35.73g |
| |
protein: 13.90g |
| |
carbs: 4.55g |
|
-
|
-
|
| Wed 9th: |
1372 *
|
91%
|
fat: 110.81g |
| |
protein: 78.54g |
| |
carbs: 15.63g |
|
-
|
-
|
| Tue 8th: |
1521 *
|
101%
|
fat: 119.59g |
| |
protein: 88.72g |
| |
carbs: 21.42g |
|
-
|
-
|
| Sat 5th: |
543 *
|
36%
|
fat: 40.64g |
| |
protein: 38.00g |
| |
carbs: 8.12g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
621 *
|
41%
|
fat: 42.48g |
| |
protein: 30.20g |
| |
carbs: 19.96g |
|
-
|
-
|
| Wed 14th: |
784 *
|
52%
|
fat: 58.00g |
| |
protein: 38.50g |
| |
carbs: 42.09g |
|
-
|
-
|
| Tue 13th: |
445 *
|
30%
|
fat: 30.79g |
| |
protein: 17.95g |
| |
carbs: 30.70g |
|
-
|
-
|
| Mon 12th: |
299 *
|
20%
|
fat: 24.17g |
| |
protein: 14.92g |
| |
carbs: 5.92g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
459 *
|
31%
|
fat: 39.09g |
| |
protein: 19.04g |
| |
carbs: 15.64g |
|
-
|
-
|
| Tue 10th: |
1405
|
94%
|
fat: 98.50g |
| |
protein: 50.56g |
| |
carbs: 40.69g |
|
-
|
-
|
| Mon 9th: |
1331 *
|
89%
|
fat: 84.56g |
| |
protein: 117.88g |
| |
carbs: 30.51g |
|
-
|
-
|
| Thu 5th: |
220 *
|
15%
|
fat: 19.49g |
| |
protein: 9.74g |
| |
carbs: 3.02g |
|
-
|
-
|
| Tue 3rd: |
778
|
52%
|
fat: 63.94g |
| |
protein: 33.62g |
| |
carbs: 20.58g |
|
-
|
-
|
| Mon 2nd: |
854 *
|
57%
|
fat: 65.97g |
| |
protein: 55.86g |
| |
carbs: 8.88g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
337 *
|
22%
|
fat: 25.49g |
| |
protein: 17.59g |
| |
carbs: 7.43g |
|
-
|
-
|
| Tue 26th: |
1208 *
|
81%
|
fat: 103.96g |
| |
protein: 52.20g |
| |
carbs: 17.90g |
|
-
|
-
|
| Mon 25th: |
1334
|
89%
|
fat: 101.99g |
| |
protein: 55.49g |
| |
carbs: 31.17g |
|
-
|
-
|
| Sun 24th: |
892
|
59%
|
fat: 65.74g |
| |
protein: 56.18g |
| |
carbs: 20.92g |
|
-
|
-
|
