| June 2014 |
| Wed 18th: |
1081 *
|
72%
|
fat: 20.97g |
| |
protein: 111.29g |
| |
carbs: 123.38g |
|
-
|
-
|
| Tue 17th: |
1393 *
|
93%
|
fat: 40.22g |
| |
protein: 147.29g |
| |
carbs: 118.13g |
|
-
|
-
|
| Tue 10th: |
1171 *
|
78%
|
fat: 32.47g |
| |
protein: 128.29g |
| |
carbs: 103.38g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
619 *
|
41%
|
fat: 14.60g |
| |
protein: 75.29g |
| |
carbs: 49.38g |
|
-
|
-
|
| Tue 20th: |
411 *
|
27%
|
fat: 10.97g |
| |
protein: 49.29g |
| |
carbs: 32.38g |
|
-
|
-
|
| Mon 19th: |
1343 *
|
90%
|
fat: 39.95g |
| |
protein: 132.15g |
| |
carbs: 122.44g |
|
-
|
-
|
| Mon 5th: |
1273 *
|
85%
|
fat: 39.70g |
| |
protein: 134.65g |
| |
carbs: 111.44g |
|
-
|
-
|
| Thu 1st: |
1086 *
|
72%
|
fat: 21.02g |
| |
protein: 109.26g |
| |
carbs: 119.51g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1488 *
|
99%
|
fat: 37.02g |
| |
protein: 162.26g |
| |
carbs: 128.51g |
|
-
|
-
|
| Mon 21st: |
1103 *
|
74%
|
fat: 31.95g |
| |
protein: 106.15g |
| |
carbs: 108.44g |
|
-
|
-
|
| Thu 17th: |
1167 *
|
78%
|
fat: 19.75g |
| |
protein: 137.50g |
| |
carbs: 116.00g |
|
-
|
-
|
| Wed 16th: |
1151 *
|
77%
|
fat: 29.72g |
| |
protein: 144.79g |
| |
carbs: 95.38g |
|
-
|
-
|
| Tue 1st: |
1491 *
|
99%
|
fat: 63.07g |
| |
protein: 155.65g |
| |
carbs: 79.44g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1358 *
|
91%
|
fat: 29.72g |
| |
protein: 160.79g |
| |
carbs: 125.38g |
|
-
|
-
|
| Thu 27th: |
1229 *
|
82%
|
fat: 29.09g |
| |
protein: 145.79g |
| |
carbs: 114.38g |
|
-
|
-
|
| Tue 25th: |
1029 *
|
69%
|
fat: 32.09g |
| |
protein: 95.79g |
| |
carbs: 91.38g |
|
-
|
-
|
| Mon 24th: |
1068 *
|
71%
|
fat: 23.47g |
| |
protein: 111.29g |
| |
carbs: 123.38g |
|
-
|
-
|
| Thu 13th: |
949 *
|
63%
|
fat: 22.09g |
| |
protein: 101.79g |
| |
carbs: 99.38g |
|
-
|
-
|
| Wed 12th: |
739 *
|
49%
|
fat: 22.09g |
| |
protein: 97.79g |
| |
carbs: 55.38g |
|
-
|
-
|
| Tue 11th: |
1121 *
|
75%
|
fat: 25.82g |
| |
protein: 125.15g |
| |
carbs: 115.44g |
|
-
|
-
|
