| July 2019 |
| Sun 7th: |
108 *
|
9%
|
fat: 1.76g |
| |
protein: 20.69g |
| |
carbs: 0.93g |
|
-
|
-
|
| January 2016 |
| Sat 2nd: |
535 *
|
45%
|
fat: 10.63g |
| |
protein: 104.97g |
| |
carbs: 0.92g |
|
-
|
-
|
| October 2015 |
| Tue 20th: |
2212 *
|
184%
|
fat: 133.61g |
| |
protein: 230.52g |
| |
carbs: 15.03g |
|
-
|
-
|
| Sun 18th: |
755 *
|
63%
|
fat: 52.40g |
| |
protein: 63.25g |
| |
carbs: 12.64g |
|
-
|
-
|
| Sat 17th: |
1540 *
|
128%
|
fat: 118.88g |
| |
protein: 104.90g |
| |
carbs: 15.35g |
|
-
|
-
|
| May 2015 |
| Thu 14th: |
620 *
|
103%
|
fat: 36.00g |
| |
protein: 45.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 12th: |
459 *
|
76%
|
fat: 28.25g |
| |
protein: 42.86g |
| |
carbs: 3.72g |
|
-
|
-
|
| Wed 6th: |
258 *
|
43%
|
fat: 8.27g |
| |
protein: 28.52g |
| |
carbs: 20.67g |
|
-
|
-
|
| Tue 5th: |
211 *
|
35%
|
fat: 2.32g |
| |
protein: 36.24g |
| |
carbs: 11.32g |
|
-
|
-
|
| Mon 4th: |
475 *
|
79%
|
fat: 8.95g |
| |
protein: 78.03g |
| |
carbs: 21.30g |
|
-
|
-
|
| April 2015 |
| Sun 26th: |
232 *
|
39%
|
fat: 2.61g |
| |
protein: 38.19g |
| |
carbs: 16.23g |
|
-
|
-
|
| Tue 21st: |
192 *
|
32%
|
fat: 8.25g |
| |
protein: 22.08g |
| |
carbs: 4.82g |
|
-
|
-
|
| March 2015 |
| Sat 14th: |
363 *
|
60%
|
fat: 11.77g |
| |
protein: 38.16g |
| |
carbs: 37.50g |
|
-
|
-
|
| Thu 12th: |
205 *
|
34%
|
fat: 2.33g |
| |
protein: 37.34g |
| |
carbs: 7.82g |
|
-
|
-
|
| Sun 8th: |
185 *
|
31%
|
fat: 2.08g |
| |
protein: 38.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 1st: |
267 *
|
44%
|
fat: 1.66g |
| |
protein: 49.69g |
| |
carbs: 9.30g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
505 *
|
84%
|
fat: 9.97g |
| |
protein: 65.44g |
| |
carbs: 35.06g |
|
-
|
-
|
| Fri 27th: |
549 *
|
92%
|
fat: 21.66g |
| |
protein: 69.36g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 26th: |
510 *
|
85%
|
fat: 10.07g |
| |
protein: 62.23g |
| |
carbs: 42.46g |
|
-
|
-
|
| January 2015 |
| Sun 25th: |
472 *
|
79%
|
fat: 11.28g |
| |
protein: 65.33g |
| |
carbs: 19.83g |
|
-
|
-
|
