futurehope's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 429 * -
fat: 16.71g
|
protein: 15.01g
|
carbs: 52.96g
- -
Thu 25th: 1562 * -
fat: 49.95g
|
protein: 99.10g
|
carbs: 195.38g
- -
Wed 24th: 1436 * -
fat: 53.90g
|
protein: 88.39g
|
carbs: 152.21g
- -
Tue 23rd: 1019 * -
fat: 37.08g
|
protein: 78.92g
|
carbs: 100.01g
- -
Mon 22nd: 1797 * -
fat: 65.06g
|
protein: 108.25g
|
carbs: 206.08g
- -
Sun 21st: 1480 * -
fat: 46.90g
|
protein: 105.44g
|
carbs: 165.53g
- -
Sat 20th: 1558 * -
fat: 47.81g
|
protein: 122.81g
|
carbs: 169.01g
- -
Fri 19th: 1761 * -
fat: 64.34g
|
protein: 103.65g
|
carbs: 199.05g
- -
Thu 18th: 1669 * -
fat: 51.27g
|
protein: 122.23g
|
carbs: 186.44g
- -
Wed 17th: 1745 * -
fat: 59.11g
|
protein: 108.61g
|
carbs: 205.34g
- -
Tue 16th: 1423 * -
fat: 45.25g
|
protein: 102.12g
|
carbs: 162.04g
- -
Mon 15th: 1564 * -
fat: 50.92g
|
protein: 107.99g
|
carbs: 176.55g
- -
Sun 14th: 1608 * -
fat: 58.69g
|
protein: 112.25g
|
carbs: 170.68g
- -
Sat 13th: 1565 * -
fat: 65.30g
|
protein: 94.21g
|
carbs: 164.10g
- -
Fri 12th: 1587 * -
fat: 55.23g
|
protein: 126.30g
|
carbs: 155.02g
- -
Thu 11th: 1374 * -
fat: 38.71g
|
protein: 87.89g
|
carbs: 180.27g
- -
Wed 10th: 1809 * -
fat: 76.83g
|
protein: 69.41g
|
carbs: 218.22g
- -
Tue 9th: 1244 * -
fat: 66.85g
|
protein: 49.90g
|
carbs: 112.10g
- -
Mon 8th: 1386 * -
fat: 54.84g
|
protein: 62.63g
|
carbs: 160.68g
- -
Sun 7th: 1008 * -
fat: 42.83g
|
protein: 35.36g
|
carbs: 127.21g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.