| July 2014 |
| Wed 16th: |
1318 *
|
63%
|
fat: 38.91g |
| |
protein: 63.97g |
| |
carbs: 179.51g |
|
2065*
|
 747
|
| Tue 15th: |
1800 *
|
86%
|
fat: 76.71g |
| |
protein: 54.58g |
| |
carbs: 218.51g |
|
1993*
|
193
|
| Mon 14th: |
1684
|
80%
|
fat: 82.31g |
| |
protein: 81.20g |
| |
carbs: 156.78g |
|
1979*
|
295
|
| Sun 13th: |
1852
|
88%
|
fat: 92.10g |
| |
protein: 78.06g |
| |
carbs: 183.43g |
|
2158*
|
306
|
| Sat 12th: |
2148 *
|
102%
|
fat: 104.86g |
| |
protein: 102.53g |
| |
carbs: 173.92g |
|
2054*
|
 94
|
| Fri 11th: |
1801 *
|
86%
|
fat: 50.31g |
| |
protein: 61.08g |
| |
carbs: 284.55g |
|
2252
|
451
|
| Thu 10th: |
2173 *
|
103%
|
fat: 83.54g |
| |
protein: 66.24g |
| |
carbs: 250.39g |
|
2276
|
103
|
| Wed 9th: |
1562 *
|
74%
|
fat: 46.76g |
| |
protein: 59.61g |
| |
carbs: 223.14g |
|
2009*
|
447
|
| Tue 8th: |
1651 *
|
79%
|
fat: 78.15g |
| |
protein: 67.59g |
| |
carbs: 165.62g |
|
2042
|
391
|
| Mon 7th: |
1801
|
86%
|
fat: 81.15g |
| |
protein: 84.61g |
| |
carbs: 195.11g |
|
2078*
|
277
|
| Sun 6th: |
1297
|
62%
|
fat: 43.80g |
| |
protein: 50.31g |
| |
carbs: 177.08g |
|
1920*
|
623
|
| Sat 5th: |
1938 *
|
92%
|
fat: 83.88g |
| |
protein: 75.92g |
| |
carbs: 221.65g |
|
2179*
|
241
|
| Fri 4th: |
1863 *
|
89%
|
fat: 70.12g |
| |
protein: 56.90g |
| |
carbs: 206.67g |
|
2273*
|
410
|
| Thu 3rd: |
1607 *
|
77%
|
fat: 72.29g |
| |
protein: 67.34g |
| |
carbs: 178.28g |
|
2172
|
565
|
| Wed 2nd: |
2388 *
|
114%
|
fat: 50.77g |
| |
protein: 80.55g |
| |
carbs: 226.68g |
|
2127*
|
261
|
| Tue 1st: |
1350 *
|
64%
|
fat: 60.13g |
| |
protein: 51.09g |
| |
carbs: 158.51g |
|
2020*
|
670
|
| June 2014 |
| Mon 30th: |
1787 *
|
85%
|
fat: 66.58g |
| |
protein: 75.30g |
| |
carbs: 220.52g |
|
2237*
|
450
|
| Sun 29th: |
1520 *
|
72%
|
fat: 88.45g |
| |
protein: 36.69g |
| |
carbs: 159.78g |
|
1951*
|
431
|
| Sat 28th: |
1470 *
|
70%
|
fat: 74.73g |
| |
protein: 46.83g |
| |
carbs: 154.29g |
|
1921*
|
451
|
| Fri 27th: |
1865
|
89%
|
fat: 62.28g |
| |
protein: 64.30g |
| |
carbs: 231.31g |
|
2290*
|
425
|
