| September 2012 |
| Tue 25th: |
1554 *
|
86%
|
fat: 51.63g |
| |
protein: 68.89g |
| |
carbs: 206.58g |
|
-
|
-
|
| Mon 24th: |
1316 *
|
73%
|
fat: 51.30g |
| |
protein: 56.80g |
| |
carbs: 155.40g |
|
-
|
-
|
| Tue 18th: |
1916 *
|
106%
|
fat: 76.13g |
| |
protein: 66.50g |
| |
carbs: 241.46g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
824 *
|
-
|
fat: 25.44g |
| |
protein: 31.15g |
| |
carbs: 113.20g |
|
-
|
-
|
| Sun 30th: |
472 *
|
-
|
fat: 13.14g |
| |
protein: 11.35g |
| |
carbs: 60.50g |
|
-
|
-
|
| Sat 29th: |
1293 *
|
-
|
fat: 42.34g |
| |
protein: 58.61g |
| |
carbs: 159.67g |
|
-
|
-
|
| Fri 28th: |
1200 *
|
-
|
fat: 20.14g |
| |
protein: 63.35g |
| |
carbs: 160.80g |
|
-
|
-
|
| Wed 26th: |
1850 *
|
-
|
fat: 60.37g |
| |
protein: 80.58g |
| |
carbs: 261.02g |
|
-
|
-
|
| Tue 25th: |
1362 *
|
-
|
fat: 49.39g |
| |
protein: 78.85g |
| |
carbs: 159.00g |
|
-
|
-
|
| Mon 24th: |
1292 *
|
-
|
fat: 26.14g |
| |
protein: 109.85g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sun 23rd: |
257 *
|
-
|
fat: 4.64g |
| |
protein: 7.85g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 5th: |
207 *
|
-
|
fat: 6.14g |
| |
protein: 4.85g |
| |
carbs: 34.00g |
|
-
|
-
|
| September 2011 |
| Sat 10th: |
200 *
|
-
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| June 2011 |
| Sun 19th: |
2548 *
|
-
|
fat: 122.70g |
| |
protein: 93.20g |
| |
carbs: 264.80g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
1184 *
|
-
|
fat: 48.23g |
| |
protein: 60.14g |
| |
carbs: 124.17g |
|
-
|
-
|
| Fri 14th: |
495 *
|
-
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 13th: |
1528
|
-
|
fat: 39.12g |
| |
protein: 76.72g |
| |
carbs: 218.69g |
|
-
|
-
|
| Wed 12th: |
1200
|
-
|
fat: 56.09g |
| |
protein: 58.57g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 11th: |
1407
|
-
|
fat: 50.81g |
| |
protein: 67.12g |
| |
carbs: 180.47g |
|
-
|
-
|
| Mon 10th: |
1145 *
|
-
|
fat: 35.31g |
| |
protein: 49.83g |
| |
carbs: 161.79g |
|
-
|
-
|
