| August 2022 |
| Tue 2nd: |
247 *
|
12%
|
fat: 4.50g |
| |
protein: 0.11g |
| |
carbs: 51.37g |
|
-
|
-
|
| July 2021 |
| Fri 2nd: |
590 *
|
28%
|
fat: 22.24g |
| |
protein: 23.25g |
| |
carbs: 73.47g |
|
-
|
-
|
| Thu 1st: |
592 *
|
28%
|
fat: 23.00g |
| |
protein: 25.36g |
| |
carbs: 69.12g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
740 *
|
35%
|
fat: 31.25g |
| |
protein: 28.96g |
| |
carbs: 85.12g |
|
-
|
-
|
| Tue 29th: |
607 *
|
29%
|
fat: 22.75g |
| |
protein: 24.36g |
| |
carbs: 74.62g |
|
-
|
-
|
| Mon 28th: |
837 *
|
40%
|
fat: 42.50g |
| |
protein: 33.11g |
| |
carbs: 81.37g |
|
2682*
|
 1845
|
| Sun 27th: |
416 *
|
20%
|
fat: 22.92g |
| |
protein: 7.74g |
| |
carbs: 41.81g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
287 *
|
14%
|
fat: 19.50g |
| |
protein: 6.11g |
| |
carbs: 22.37g |
|
-
|
-
|
| Fri 19th: |
622 *
|
30%
|
fat: 45.50g |
| |
protein: 10.11g |
| |
carbs: 41.37g |
|
-
|
-
|
| Thu 18th: |
465 *
|
22%
|
fat: 20.13g |
| |
protein: 13.44g |
| |
carbs: 59.77g |
|
-
|
-
|
| Wed 17th: |
495 *
|
24%
|
fat: 22.67g |
| |
protein: 11.03g |
| |
carbs: 60.79g |
|
-
|
-
|
| Tue 16th: |
522 *
|
25%
|
fat: 21.50g |
| |
protein: 15.11g |
| |
carbs: 68.37g |
|
-
|
-
|
| Mon 15th: |
704 *
|
34%
|
fat: 44.76g |
| |
protein: 18.22g |
| |
carbs: 60.74g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
327 *
|
16%
|
fat: 16.50g |
| |
protein: 10.11g |
| |
carbs: 35.37g |
|
-
|
-
|
| July 2019 |
| Sat 13th: |
610 *
|
29%
|
fat: 23.00g |
| |
protein: 15.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| November 2018 |
| Thu 15th: |
360 *
|
17%
|
fat: 21.12g |
| |
protein: 10.25g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sun 11th: |
90 *
|
4%
|
fat: 2.12g |
| |
protein: 1.25g |
| |
carbs: 15.50g |
|
-
|
-
|
| October 2018 |
| Sun 21st: |
75 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 20th: |
614 *
|
29%
|
fat: 31.06g |
| |
protein: 24.82g |
| |
carbs: 65.12g |
|
-
|
-
|
| August 2018 |
| Fri 24th: |
74 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 12.00g |
|
-
|
-
|
