| November 2023 |
| Mon 20th: |
410 *
|
29%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 19th: |
1362 *
|
97%
|
fat: 62.23g |
| |
protein: 44.36g |
| |
carbs: 162.06g |
|
-
|
-
|
| Tue 14th: |
1210 *
|
86%
|
fat: 68.00g |
| |
protein: 38.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 13th: |
1700 *
|
121%
|
fat: 85.00g |
| |
protein: 84.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Sun 12th: |
1640 *
|
117%
|
fat: 58.00g |
| |
protein: 50.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
1464 *
|
105%
|
fat: 44.27g |
| |
protein: 54.39g |
| |
carbs: 214.18g |
|
2788*
|
 1324
|
| January 2014 |
| Mon 27th: |
250 *
|
18%
|
fat: 15.00g |
| |
protein: 5.50g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2013 |
| Fri 11th: |
-
|
-
|
|
2882
|
-
|
| December 2012 |
| Thu 20th: |
319 *
|
21%
|
fat: 3.96g |
| |
protein: 35.28g |
| |
carbs: 36.46g |
|
2772*
|
2453
|
| Wed 19th: |
1095 *
|
73%
|
fat: 28.40g |
| |
protein: 71.63g |
| |
carbs: 145.34g |
|
-
|
-
|
| Tue 18th: |
705 *
|
47%
|
fat: 14.40g |
| |
protein: 43.63g |
| |
carbs: 106.34g |
|
-
|
-
|
| Mon 17th: |
705 *
|
47%
|
fat: 14.40g |
| |
protein: 43.63g |
| |
carbs: 106.34g |
|
-
|
-
|
| October 2012 |
| Fri 5th: |
311 *
|
21%
|
fat: 3.64g |
| |
protein: 30.32g |
| |
carbs: 40.73g |
|
2937
|
2626
|
| September 2012 |
| Sat 29th: |
718 *
|
48%
|
fat: 23.00g |
| |
protein: 49.45g |
| |
carbs: 79.22g |
|
2278
|
1560
|
| Fri 28th: |
867 *
|
58%
|
fat: 33.20g |
| |
protein: 62.33g |
| |
carbs: 80.78g |
|
2552
|
1685
|
| Thu 27th: |
-
|
-
|
|
2961
|
-
|
| May 2012 |
| Thu 10th: |
268 *
|
18%
|
fat: 3.11g |
| |
protein: 29.07g |
| |
carbs: 32.51g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
268
|
18%
|
fat: 3.11g |
| |
protein: 29.07g |
| |
carbs: 32.51g |
|
2993
|
2725
|
| Mon 5th: |
268 *
|
18%
|
fat: 3.11g |
| |
protein: 29.07g |
| |
carbs: 32.51g |
|
2657
|
2389
|
| Sat 3rd: |
355 *
|
24%
|
fat: 3.99g |
| |
protein: 31.74g |
| |
carbs: 51.02g |
|
-
|
-
|
| Fri 2nd: |
180 *
|
12%
|
fat: 2.05g |
| |
protein: 15.85g |
| |
carbs: 26.39g |
|
-
|
-
|
| Thu 1st: |
627 *
|
42%
|
fat: 15.86g |
| |
protein: 37.89g |
| |
carbs: 87.57g |
|
3234
|
2607
|
