| September 2018 |
| Wed 19th: |
782 *
|
56%
|
fat: 57.51g |
| |
protein: 39.68g |
| |
carbs: 28.92g |
|
3350*
|
 2568
|
| January 2017 |
| Thu 12th: |
747
|
-
|
fat: 17.82g |
| |
protein: 31.93g |
| |
carbs: 116.64g |
|
2659
|
1912
|
| August 2013 |
| Thu 29th: |
-
|
-
|
|
2773*
|
-
|
| Wed 28th: |
-
|
-
|
|
3570*
|
-
|
| Tue 27th: |
-
|
-
|
|
3346*
|
-
|
| Mon 26th: |
-
|
-
|
|
3002*
|
-
|
| Thu 15th: |
1162
|
-
|
fat: 71.89g |
| |
protein: 24.14g |
| |
carbs: 113.36g |
|
-
|
-
|
| Thu 8th: |
1074 *
|
-
|
fat: 69.40g |
| |
protein: 20.64g |
| |
carbs: 92.03g |
|
-
|
-
|
| Wed 7th: |
1205
|
-
|
fat: 51.67g |
| |
protein: 32.21g |
| |
carbs: 159.65g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
610
|
-
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 66.00g |
|
3127
|
2517
|
| Mon 29th: |
747
|
-
|
fat: 27.73g |
| |
protein: 52.72g |
| |
carbs: 74.91g |
|
3291
|
2544
|
| Sun 28th: |
503
|
-
|
fat: 27.56g |
| |
protein: 33.51g |
| |
carbs: 27.22g |
|
3000
|
2497
|
| Sat 27th: |
1144
|
-
|
fat: 49.07g |
| |
protein: 85.39g |
| |
carbs: 88.84g |
|
2811*
|
1667
|
| Fri 26th: |
1468
|
-
|
fat: 33.29g |
| |
protein: 62.67g |
| |
carbs: 197.53g |
|
3018
|
1550
|
| Thu 25th: |
719
|
-
|
fat: 42.60g |
| |
protein: 18.46g |
| |
carbs: 69.06g |
|
2811*
|
2092
|
| Wed 24th: |
3768
|
-
|
fat: 184.69g |
| |
protein: 89.99g |
| |
carbs: 450.92g |
|
2811*
|
 957
|
| January 2011 |
| Wed 5th: |
701 *
|
-
|
fat: 39.32g |
| |
protein: 29.79g |
| |
carbs: 58.31g |
|
2829
|
2128
|
