| March 2015 |
| Tue 17th: |
1926 *
|
80%
|
fat: 62.36g |
| |
protein: 117.27g |
| |
carbs: 231.97g |
|
4456*
|
 2530
|
| Fri 13th: |
235 *
|
10%
|
fat: 1.59g |
| |
protein: 24.57g |
| |
carbs: 30.19g |
|
-
|
-
|
| Thu 12th: |
1199 *
|
50%
|
fat: 55.31g |
| |
protein: 78.00g |
| |
carbs: 95.08g |
|
-
|
-
|
| Wed 11th: |
1758 *
|
73%
|
fat: 55.51g |
| |
protein: 123.96g |
| |
carbs: 192.44g |
|
-
|
-
|
| Tue 10th: |
1410 *
|
70%
|
fat: 67.45g |
| |
protein: 52.23g |
| |
carbs: 130.22g |
|
4544*
|
3134
|
| August 2014 |
| Tue 5th: |
2262 *
|
113%
|
fat: 105.90g |
| |
protein: 110.63g |
| |
carbs: 204.85g |
|
4296*
|
2034
|
| Mon 4th: |
2875 *
|
144%
|
fat: 115.91g |
| |
protein: 114.57g |
| |
carbs: 332.04g |
|
-
|
-
|
| Fri 1st: |
999 *
|
50%
|
fat: 46.09g |
| |
protein: 65.00g |
| |
carbs: 86.72g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1867 *
|
93%
|
fat: 86.21g |
| |
protein: 184.25g |
| |
carbs: 94.28g |
|
-
|
-
|
| Wed 30th: |
1960 *
|
98%
|
fat: 76.20g |
| |
protein: 156.04g |
| |
carbs: 163.34g |
|
3810*
|
1850
|
| Tue 29th: |
1821 *
|
91%
|
fat: 90.75g |
| |
protein: 162.30g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 28th: |
2132
|
107%
|
fat: 92.30g |
| |
protein: 130.88g |
| |
carbs: 199.95g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
582 *
|
29%
|
fat: 21.64g |
| |
protein: 32.78g |
| |
carbs: 60.93g |
|
-
|
-
|
| Mon 16th: |
447
|
22%
|
fat: 19.72g |
| |
protein: 28.46g |
| |
carbs: 38.12g |
|
-
|
-
|
| Wed 11th: |
1907 *
|
95%
|
fat: 75.40g |
| |
protein: 85.67g |
| |
carbs: 164.58g |
|
3605*
|
1698
|
| Tue 10th: |
2099
|
105%
|
fat: 74.99g |
| |
protein: 80.47g |
| |
carbs: 274.47g |
|
3605*
|
1506
|
| Mon 9th: |
2756 *
|
138%
|
fat: 90.61g |
| |
protein: 167.03g |
| |
carbs: 268.97g |
|
3635*
|
879
|
| Sun 8th: |
2041 *
|
102%
|
fat: 79.80g |
| |
protein: 140.71g |
| |
carbs: 182.87g |
|
3772*
|
1731
|
| Fri 6th: |
2210 *
|
110%
|
fat: 93.44g |
| |
protein: 88.53g |
| |
carbs: 210.61g |
|
-
|
-
|
| Thu 5th: |
2477 *
|
124%
|
fat: 95.99g |
| |
protein: 100.38g |
| |
carbs: 208.37g |
|
3635*
|
1158
|
