| March 2014 |
| Tue 11th: |
1273 *
|
61%
|
fat: 55.42g |
| |
protein: 58.98g |
| |
carbs: 147.10g |
|
2248*
|
 975
|
| February 2014 |
| Mon 10th: |
1411 *
|
67%
|
fat: 53.87g |
| |
protein: 53.19g |
| |
carbs: 183.22g |
|
2480*
|
1069
|
| Mon 3rd: |
1336 *
|
64%
|
fat: 42.82g |
| |
protein: 92.53g |
| |
carbs: 147.35g |
|
2294*
|
958
|
| Sat 1st: |
303 *
|
14%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 31.00g |
|
2206*
|
1903
|
| January 2014 |
| Fri 31st: |
975 *
|
46%
|
fat: 42.01g |
| |
protein: 24.28g |
| |
carbs: 127.82g |
|
2560*
|
1585
|
| Thu 30th: |
621 *
|
30%
|
fat: 18.18g |
| |
protein: 16.83g |
| |
carbs: 95.70g |
|
2195*
|
1574
|
| Wed 29th: |
1572 *
|
75%
|
fat: 70.25g |
| |
protein: 57.11g |
| |
carbs: 178.50g |
|
2484*
|
912
|
| Tue 28th: |
1168 *
|
56%
|
fat: 37.89g |
| |
protein: 61.84g |
| |
carbs: 145.98g |
|
2233*
|
1065
|
| Mon 27th: |
1224 *
|
58%
|
fat: 38.09g |
| |
protein: 56.24g |
| |
carbs: 170.62g |
|
2320*
|
1096
|
| Mon 20th: |
-
|
-
|
|
2095*
|
-
|
| Tue 14th: |
730 *
|
35%
|
fat: 17.50g |
| |
protein: 16.00g |
| |
carbs: 132.00g |
|
2278*
|
1548
|
| Mon 13th: |
1249 *
|
59%
|
fat: 44.12g |
| |
protein: 54.00g |
| |
carbs: 168.46g |
|
2331*
|
1082
|
| Thu 9th: |
629 *
|
30%
|
fat: 20.25g |
| |
protein: 19.50g |
| |
carbs: 96.67g |
|
2304*
|
1675
|
| Wed 8th: |
1368 *
|
65%
|
fat: 31.13g |
| |
protein: 44.65g |
| |
carbs: 236.29g |
|
2384*
|
1016
|
| Tue 7th: |
1592 *
|
76%
|
fat: 65.90g |
| |
protein: 40.84g |
| |
carbs: 217.20g |
|
2358*
|
766
|
| Mon 6th: |
1665 *
|
79%
|
fat: 59.97g |
| |
protein: 72.13g |
| |
carbs: 218.50g |
|
2312*
|
647
|
| Sun 5th: |
1270 *
|
60%
|
fat: 40.94g |
| |
protein: 56.85g |
| |
carbs: 168.38g |
|
2007*
|
737
|
| November 2013 |
| Thu 14th: |
685 *
|
33%
|
fat: 44.00g |
| |
protein: 45.50g |
| |
carbs: 52.00g |
|
2284*
|
1599
|
| Wed 6th: |
1513 *
|
72%
|
fat: 37.10g |
| |
protein: 59.30g |
| |
carbs: 243.29g |
|
2173*
|
660
|
| October 2013 |
| Mon 28th: |
1226 *
|
58%
|
fat: 28.64g |
| |
protein: 33.14g |
| |
carbs: 212.89g |
|
2370*
|
1144
|
