| October 2014 |
| Sun 5th: |
2052 *
|
103%
|
fat: 88.83g |
| |
protein: 123.93g |
| |
carbs: 180.83g |
|
-
|
-
|
| Fri 3rd: |
1783 *
|
89%
|
fat: 77.36g |
| |
protein: 110.99g |
| |
carbs: 163.28g |
|
-
|
-
|
| Thu 2nd: |
1435 *
|
72%
|
fat: 69.75g |
| |
protein: 71.01g |
| |
carbs: 136.37g |
|
-
|
-
|
| February 2014 |
| Tue 4th: |
799 *
|
40%
|
fat: 32.07g |
| |
protein: 41.10g |
| |
carbs: 85.60g |
|
-
|
-
|
| Mon 3rd: |
1540 *
|
77%
|
fat: 55.94g |
| |
protein: 52.64g |
| |
carbs: 212.44g |
|
-
|
-
|
| Sun 2nd: |
1493 *
|
75%
|
fat: 81.20g |
| |
protein: 76.00g |
| |
carbs: 111.52g |
|
-
|
-
|
| Sat 1st: |
1863 *
|
93%
|
fat: 92.16g |
| |
protein: 87.93g |
| |
carbs: 187.88g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
1226 *
|
61%
|
fat: 60.05g |
| |
protein: 46.71g |
| |
carbs: 127.98g |
|
-
|
-
|
| Sun 19th: |
1937 *
|
97%
|
fat: 114.50g |
| |
protein: 96.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 17th: |
1824 *
|
91%
|
fat: 65.50g |
| |
protein: 90.63g |
| |
carbs: 220.04g |
|
-
|
-
|
| Wed 15th: |
1000 *
|
50%
|
fat: 39.75g |
| |
protein: 69.00g |
| |
carbs: 96.50g |
|
-
|
-
|
| Tue 14th: |
1395 *
|
70%
|
fat: 88.50g |
| |
protein: 55.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 13th: |
1155 *
|
58%
|
fat: 43.32g |
| |
protein: 48.49g |
| |
carbs: 143.06g |
|
-
|
-
|
| Thu 9th: |
243 *
|
12%
|
fat: 14.62g |
| |
protein: 21.38g |
| |
carbs: 4.34g |
|
-
|
-
|
| December 2013 |
| Thu 19th: |
760 *
|
38%
|
fat: 32.44g |
| |
protein: 20.52g |
| |
carbs: 105.58g |
|
-
|
-
|
| Tue 17th: |
1838 *
|
92%
|
fat: 98.03g |
| |
protein: 63.74g |
| |
carbs: 177.55g |
|
-
|
-
|
| Mon 16th: |
1610 *
|
80%
|
fat: 73.40g |
| |
protein: 60.06g |
| |
carbs: 179.29g |
|
-
|
-
|
| Sat 7th: |
1242 *
|
62%
|
fat: 70.50g |
| |
protein: 27.03g |
| |
carbs: 131.65g |
|
-
|
-
|
| Mon 2nd: |
1281 *
|
64%
|
fat: 48.74g |
| |
protein: 64.17g |
| |
carbs: 153.60g |
|
-
|
-
|
