| November 2014 |
| Thu 27th: |
1419 *
|
101%
|
fat: 63.74g |
| |
protein: 56.03g |
| |
carbs: 161.24g |
|
2169*
|
 750
|
| Tue 25th: |
416 *
|
30%
|
fat: 16.00g |
| |
protein: 6.00g |
| |
carbs: 60.20g |
|
-
|
-
|
| Mon 24th: |
852 *
|
61%
|
fat: 30.78g |
| |
protein: 18.33g |
| |
carbs: 134.62g |
|
-
|
-
|
| Tue 11th: |
663 *
|
47%
|
fat: 22.24g |
| |
protein: 21.27g |
| |
carbs: 98.93g |
|
-
|
-
|
| Tue 4th: |
955 *
|
68%
|
fat: 32.55g |
| |
protein: 47.93g |
| |
carbs: 100.97g |
|
-
|
-
|
| Mon 3rd: |
697 *
|
50%
|
fat: 24.00g |
| |
protein: 25.50g |
| |
carbs: 93.47g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
677 *
|
48%
|
fat: 21.82g |
| |
protein: 34.43g |
| |
carbs: 88.28g |
|
-
|
-
|
| Mon 20th: |
646 *
|
46%
|
fat: 21.70g |
| |
protein: 35.29g |
| |
carbs: 81.23g |
|
-
|
-
|
| Sat 18th: |
231 *
|
16%
|
fat: 13.60g |
| |
protein: 8.01g |
| |
carbs: 22.63g |
|
-
|
-
|
| Fri 17th: |
1306 *
|
93%
|
fat: 53.41g |
| |
protein: 57.83g |
| |
carbs: 156.87g |
|
2353*
|
1047
|
| Thu 16th: |
1393 *
|
100%
|
fat: 36.36g |
| |
protein: 68.32g |
| |
carbs: 201.59g |
|
2353*
|
960
|
| Wed 15th: |
824 *
|
55%
|
fat: 29.69g |
| |
protein: 27.95g |
| |
carbs: 109.92g |
|
-
|
-
|
| Tue 14th: |
382 *
|
25%
|
fat: 6.04g |
| |
protein: 26.58g |
| |
carbs: 57.47g |
|
2166*
|
1784
|
| Thu 9th: |
1025 *
|
68%
|
fat: 35.13g |
| |
protein: 49.52g |
| |
carbs: 130.26g |
|
-
|
-
|
| Wed 8th: |
778 *
|
52%
|
fat: 26.48g |
| |
protein: 46.23g |
| |
carbs: 89.24g |
|
-
|
-
|
| Tue 7th: |
382 *
|
25%
|
fat: 6.04g |
| |
protein: 26.58g |
| |
carbs: 57.47g |
|
-
|
-
|
| Mon 6th: |
1495 *
|
100%
|
fat: 43.45g |
| |
protein: 86.85g |
| |
carbs: 194.09g |
|
-
|
-
|
| Sat 4th: |
671 *
|
45%
|
fat: 18.41g |
| |
protein: 26.46g |
| |
carbs: 103.79g |
|
-
|
-
|
| Fri 3rd: |
1137 *
|
76%
|
fat: 28.50g |
| |
protein: 70.61g |
| |
carbs: 145.63g |
|
1951
|
814
|
| Thu 2nd: |
1405 *
|
94%
|
fat: 51.89g |
| |
protein: 69.29g |
| |
carbs: 163.95g |
|
2183*
|
778
|
