| October 2014 |
| Wed 15th: |
849 *
|
53%
|
fat: 44.76g |
| |
protein: 26.24g |
| |
carbs: 67.43g |
|
-
|
-
|
| Fri 10th: |
579 *
|
36%
|
fat: 37.76g |
| |
protein: 29.24g |
| |
carbs: 30.43g |
|
-
|
-
|
| Thu 9th: |
1299 *
|
81%
|
fat: 52.76g |
| |
protein: 75.24g |
| |
carbs: 135.43g |
|
-
|
-
|
| September 2014 |
| Thu 11th: |
1343 *
|
84%
|
fat: 66.83g |
| |
protein: 93.64g |
| |
carbs: 90.00g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1002 *
|
63%
|
fat: 55.86g |
| |
protein: 34.22g |
| |
carbs: 91.02g |
|
-
|
-
|
| Thu 28th: |
700 *
|
44%
|
fat: 44.00g |
| |
protein: 43.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 25th: |
660 *
|
41%
|
fat: 28.00g |
| |
protein: 28.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sun 24th: |
1600 *
|
100%
|
fat: 101.00g |
| |
protein: 72.00g |
| |
carbs: 87.50g |
|
-
|
-
|
| Sat 23rd: |
1686 *
|
105%
|
fat: 76.30g |
| |
protein: 87.43g |
| |
carbs: 167.98g |
|
-
|
-
|
| Thu 14th: |
500 *
|
31%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 13th: |
1510 *
|
94%
|
fat: 63.34g |
| |
protein: 77.05g |
| |
carbs: 161.37g |
|
-
|
-
|
| Tue 12th: |
1170 *
|
73%
|
fat: 21.50g |
| |
protein: 30.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Sun 10th: |
830 *
|
52%
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sat 9th: |
1379 *
|
86%
|
fat: 43.91g |
| |
protein: 62.63g |
| |
carbs: 183.83g |
|
-
|
-
|
| Fri 8th: |
1111 *
|
69%
|
fat: 48.68g |
| |
protein: 64.52g |
| |
carbs: 108.55g |
|
-
|
-
|
| Wed 6th: |
1548 *
|
97%
|
fat: 41.00g |
| |
protein: 101.50g |
| |
carbs: 138.50g |
|
-
|
-
|
| Tue 5th: |
1356 *
|
85%
|
fat: 72.00g |
| |
protein: 57.00g |
| |
carbs: 118.50g |
|
-
|
-
|
| Sun 3rd: |
1670 *
|
104%
|
fat: 70.50g |
| |
protein: 96.50g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sat 2nd: |
1185 *
|
74%
|
fat: 56.00g |
| |
protein: 33.50g |
| |
carbs: 135.00g |
|
-
|
-
|
| Fri 1st: |
1336 *
|
84%
|
fat: 93.50g |
| |
protein: 99.00g |
| |
carbs: 74.00g |
|
-
|
-
|
