| June 2023 |
| Fri 16th: |
1042 *
|
69%
|
fat: 46.00g |
| |
protein: 45.25g |
| |
carbs: 112.25g |
|
-
|
-
|
| Thu 15th: |
1556 *
|
104%
|
fat: 88.54g |
| |
protein: 96.02g |
| |
carbs: 105.72g |
|
-
|
-
|
| Wed 14th: |
1855 *
|
124%
|
fat: 99.00g |
| |
protein: 130.00g |
| |
carbs: 114.00g |
|
2877*
|
 1022
|
| March 2023 |
| Tue 7th: |
-
|
-
|
|
2959*
|
-
|
| February 2023 |
| Thu 16th: |
1520 *
|
101%
|
fat: 65.14g |
| |
protein: 95.29g |
| |
carbs: 144.45g |
|
2686*
|
1166
|
| Wed 15th: |
1425 *
|
95%
|
fat: 42.39g |
| |
protein: 97.29g |
| |
carbs: 169.95g |
|
2686*
|
1261
|
| Tue 14th: |
1493 *
|
100%
|
fat: 79.86g |
| |
protein: 91.45g |
| |
carbs: 114.27g |
|
2972*
|
1479
|
| Mon 13th: |
1305 *
|
87%
|
fat: 58.89g |
| |
protein: 105.29g |
| |
carbs: 96.45g |
|
2686*
|
1381
|
| Mon 6th: |
1080 *
|
72%
|
fat: 30.50g |
| |
protein: 71.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
-
|
-
|
|
2353*
|
-
|
| June 2022 |
| Tue 7th: |
600 *
|
40%
|
fat: 20.00g |
| |
protein: 26.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
-
|
-
|
|
2132*
|
-
|
| Mon 30th: |
-
|
-
|
|
2281*
|
-
|
| October 2021 |
| Fri 8th: |
-
|
-
|
|
2925*
|
-
|
| Fri 1st: |
562 *
|
37%
|
fat: 30.52g |
| |
protein: 47.12g |
| |
carbs: 28.01g |
|
-
|
-
|
| September 2021 |
| Tue 28th: |
1045 *
|
70%
|
fat: 44.89g |
| |
protein: 88.06g |
| |
carbs: 74.37g |
|
-
|
-
|
| Wed 22nd: |
1470 *
|
98%
|
fat: 59.00g |
| |
protein: 76.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Tue 21st: |
917 *
|
61%
|
fat: 39.44g |
| |
protein: 79.58g |
| |
carbs: 65.77g |
|
2434*
|
1517
|
| Mon 20th: |
1357 *
|
90%
|
fat: 57.44g |
| |
protein: 89.08g |
| |
carbs: 122.27g |
|
2170*
|
813
|
| May 2021 |
| Sat 22nd: |
270 *
|
18%
|
fat: 8.00g |
| |
protein: 43.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 21st: |
725 *
|
48%
|
fat: 12.00g |
| |
protein: 63.00g |
| |
carbs: 95.00g |
|
2330*
|
1605
|
| Thu 20th: |
915 *
|
61%
|
fat: 43.00g |
| |
protein: 98.50g |
| |
carbs: 54.50g |
|
-
|
-
|
| Wed 19th: |
845 *
|
56%
|
fat: 38.00g |
| |
protein: 98.50g |
| |
carbs: 46.50g |
|
1982*
|
1137
|
| Tue 18th: |
815 *
|
54%
|
fat: 16.89g |
| |
protein: 117.29g |
| |
carbs: 53.45g |
|
-
|
-
|
| Mon 17th: |
905 *
|
60%
|
fat: 24.39g |
| |
protein: 122.29g |
| |
carbs: 53.95g |
|
-
|
-
|
