| August 2013 |
| Sat 17th: |
1014 *
|
36%
|
fat: 43.90g |
| |
protein: 32.19g |
| |
carbs: 125.13g |
|
-
|
-
|
| Thu 15th: |
1299 *
|
46%
|
fat: 26.07g |
| |
protein: 53.57g |
| |
carbs: 219.23g |
|
-
|
-
|
| Wed 14th: |
2307 *
|
82%
|
fat: 73.05g |
| |
protein: 47.55g |
| |
carbs: 371.06g |
|
-
|
-
|
| Tue 13th: |
3921 *
|
140%
|
fat: 140.06g |
| |
protein: 125.65g |
| |
carbs: 550.08g |
|
4064*
|
 143
|
| Mon 12th: |
2806 *
|
100%
|
fat: 71.58g |
| |
protein: 78.66g |
| |
carbs: 475.50g |
|
4213*
|
1407
|
| Sun 11th: |
2132 *
|
76%
|
fat: 53.42g |
| |
protein: 97.84g |
| |
carbs: 324.83g |
|
-
|
-
|
| Sat 10th: |
3201 *
|
114%
|
fat: 63.27g |
| |
protein: 128.80g |
| |
carbs: 396.64g |
|
-
|
-
|
| Fri 9th: |
2677 *
|
96%
|
fat: 98.46g |
| |
protein: 89.47g |
| |
carbs: 368.79g |
|
4175*
|
1498
|
| Thu 8th: |
2006 *
|
72%
|
fat: 58.04g |
| |
protein: 66.36g |
| |
carbs: 317.56g |
|
3805*
|
1799
|
| Wed 7th: |
1896 *
|
68%
|
fat: 30.60g |
| |
protein: 90.95g |
| |
carbs: 311.45g |
|
4224*
|
2328
|
| Tue 6th: |
2894 *
|
103%
|
fat: 90.50g |
| |
protein: 107.97g |
| |
carbs: 422.13g |
|
4785*
|
1891
|
| Mon 5th: |
2722 *
|
97%
|
fat: 86.11g |
| |
protein: 34.63g |
| |
carbs: 304.71g |
|
-
|
-
|
| Sun 4th: |
1643 *
|
59%
|
fat: 61.33g |
| |
protein: 42.29g |
| |
carbs: 240.54g |
|
-
|
-
|
| Sat 3rd: |
2286 *
|
82%
|
fat: 61.68g |
| |
protein: 60.76g |
| |
carbs: 378.40g |
|
4526*
|
2240
|
| Fri 2nd: |
2190 *
|
78%
|
fat: 105.50g |
| |
protein: 51.50g |
| |
carbs: 259.50g |
|
-
|
-
|
| Thu 1st: |
1964 *
|
70%
|
fat: 57.88g |
| |
protein: 54.46g |
| |
carbs: 315.70g |
|
4229*
|
2265
|
| July 2013 |
| Wed 31st: |
2757 *
|
98%
|
fat: 114.00g |
| |
protein: 54.00g |
| |
carbs: 269.00g |
|
3976*
|
1219
|
| Tue 30th: |
2700 *
|
96%
|
fat: 105.91g |
| |
protein: 97.47g |
| |
carbs: 363.23g |
|
-
|
-
|
| Mon 29th: |
2092 *
|
65%
|
fat: 115.67g |
| |
protein: 60.12g |
| |
carbs: 211.03g |
|
4137*
|
2045
|
| Sun 28th: |
3148 *
|
98%
|
fat: 160.53g |
| |
protein: 58.62g |
| |
carbs: 366.49g |
|
3752*
|
604
|
