Olie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 14th: 599 * 32%
fat: 38.04g
|
protein: 39.47g
|
carbs: 31.54g
- -
Sun 13th: 1085 * 57%
fat: 72.25g
|
protein: 73.32g
|
carbs: 47.19g
- -
Sat 12th: 333 * 18%
fat: 15.81g
|
protein: 22.64g
|
carbs: 23.74g
- -
Fri 11th: 1279 * 67%
fat: 64.25g
|
protein: 87.64g
|
carbs: 92.20g
- -
Thu 10th: 1359 * 72%
fat: 77.37g
|
protein: 67.80g
|
carbs: 95.54g
- -
Wed 9th: 1648 * 87%
fat: 90.44g
|
protein: 105.64g
|
carbs: 94.69g
- -
Tue 8th: 965 * 51%
fat: 63.32g
|
protein: 70.03g
|
carbs: 34.98g
- -
Mon 7th: 1585 * 83%
fat: 110.04g
|
protein: 75.05g
|
carbs: 81.38g
- -
Sun 6th: 1094 * 58%
fat: 56.42g
|
protein: 36.26g
|
carbs: 122.96g
- -
Sat 5th: 1828 * 96%
fat: 119.90g
|
protein: 61.89g
|
carbs: 132.35g
- -
January 2011
Thu 6th: 980 * 52%
fat: 44.00g
|
protein: 23.00g
|
carbs: 120.00g
- -
Wed 5th: 1650 * 87%
fat: 54.73g
|
protein: 78.15g
|
carbs: 214.98g
- -
Tue 4th: 1743 92%
fat: 84.62g
|
protein: 88.84g
|
carbs: 154.59g
- -

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