| August 2011 |
| Tue 2nd: |
490 *
|
26%
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
595 *
|
31%
|
fat: 9.39g |
| |
protein: 12.18g |
| |
carbs: 121.40g |
|
-
|
-
|
| Mon 24th: |
1107 *
|
58%
|
fat: 35.23g |
| |
protein: 35.32g |
| |
carbs: 166.23g |
|
-
|
-
|
| Wed 19th: |
1173 *
|
62%
|
fat: 44.64g |
| |
protein: 58.75g |
| |
carbs: 139.51g |
|
-
|
-
|
| Tue 18th: |
1788 *
|
94%
|
fat: 55.61g |
| |
protein: 89.81g |
| |
carbs: 243.12g |
|
1899*
|
 111
|
| Fri 14th: |
1042 *
|
55%
|
fat: 35.54g |
| |
protein: 35.74g |
| |
carbs: 151.51g |
|
1884*
|
842
|
| Thu 13th: |
1194 *
|
63%
|
fat: 35.93g |
| |
protein: 68.00g |
| |
carbs: 160.14g |
|
2019*
|
825
|
| Wed 12th: |
650
|
34%
|
fat: 26.50g |
| |
protein: 17.00g |
| |
carbs: 88.00g |
|
1775*
|
1125
|
| Tue 11th: |
1657
|
87%
|
fat: 64.61g |
| |
protein: 80.63g |
| |
carbs: 199.89g |
|
1898*
|
241
|
| Mon 10th: |
1693
|
89%
|
fat: 63.47g |
| |
protein: 61.78g |
| |
carbs: 228.66g |
|
1919*
|
226
|
| Sun 9th: |
776 *
|
41%
|
fat: 34.72g |
| |
protein: 42.16g |
| |
carbs: 69.52g |
|
2103*
|
1327
|
| Fri 7th: |
780 *
|
41%
|
fat: 39.50g |
| |
protein: 35.50g |
| |
carbs: 76.50g |
|
1889*
|
1109
|
| Thu 6th: |
1692
|
89%
|
fat: 62.81g |
| |
protein: 50.99g |
| |
carbs: 238.27g |
|
1914*
|
222
|
| Wed 5th: |
1750
|
92%
|
fat: 65.72g |
| |
protein: 54.36g |
| |
carbs: 240.28g |
|
2555*
|
805
|
| Tue 4th: |
1600 *
|
84%
|
fat: 51.05g |
| |
protein: 57.45g |
| |
carbs: 245.85g |
|
1841*
|
241
|
| Mon 3rd: |
1039
|
-
|
fat: 43.10g |
| |
protein: 54.00g |
| |
carbs: 114.04g |
|
1994*
|
955
|
