| January 2013 |
| Sun 13th: |
1288 *
|
92%
|
fat: 36.93g |
| |
protein: 78.06g |
| |
carbs: 161.62g |
|
-
|
-
|
| Sat 12th: |
1219 *
|
87%
|
fat: 24.89g |
| |
protein: 65.18g |
| |
carbs: 177.93g |
|
2580*
|
 1361
|
| Fri 11th: |
1426 *
|
102%
|
fat: 24.94g |
| |
protein: 83.35g |
| |
carbs: 221.88g |
|
2715*
|
1289
|
| Thu 10th: |
1800 *
|
129%
|
fat: 68.00g |
| |
protein: 91.00g |
| |
carbs: 172.00g |
|
2786*
|
986
|
| Wed 9th: |
970 *
|
69%
|
fat: 22.00g |
| |
protein: 94.00g |
| |
carbs: 100.00g |
|
3425*
|
2455
|
| Tue 8th: |
1660 *
|
119%
|
fat: 49.00g |
| |
protein: 143.00g |
| |
carbs: 161.00g |
|
2888*
|
1228
|
| Mon 7th: |
1378 *
|
98%
|
fat: 41.10g |
| |
protein: 88.63g |
| |
carbs: 168.22g |
|
3434*
|
2056
|
| Sun 6th: |
1268 *
|
91%
|
fat: 26.28g |
| |
protein: 90.58g |
| |
carbs: 168.40g |
|
-
|
-
|
| Sat 5th: |
1322 *
|
94%
|
fat: 29.39g |
| |
protein: 58.45g |
| |
carbs: 211.08g |
|
2908*
|
1586
|
| Fri 4th: |
1542 *
|
110%
|
fat: 48.83g |
| |
protein: 72.01g |
| |
carbs: 205.09g |
|
3144*
|
1602
|
| Thu 3rd: |
1291 *
|
92%
|
fat: 39.89g |
| |
protein: 93.66g |
| |
carbs: 133.71g |
|
2731*
|
1440
|
| Wed 2nd: |
1502 *
|
107%
|
fat: 37.39g |
| |
protein: 74.45g |
| |
carbs: 222.08g |
|
2667*
|
1165
|
| Tue 1st: |
1400 *
|
100%
|
fat: 33.00g |
| |
protein: 64.99g |
| |
carbs: 220.76g |
|
2731*
|
1331
|
| December 2012 |
| Mon 31st: |
1188 *
|
85%
|
fat: 41.50g |
| |
protein: 70.00g |
| |
carbs: 133.50g |
|
2709*
|
1521
|
| Sun 30th: |
1279 *
|
91%
|
fat: 28.88g |
| |
protein: 66.27g |
| |
carbs: 181.46g |
|
3059*
|
1780
|
| Sat 29th: |
920 *
|
66%
|
fat: 17.21g |
| |
protein: 33.63g |
| |
carbs: 154.25g |
|
-
|
-
|
| September 2011 |
| Sun 11th: |
1013 *
|
72%
|
fat: 49.00g |
| |
protein: 46.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 10th: |
1522 *
|
109%
|
fat: 61.50g |
| |
protein: 58.50g |
| |
carbs: 174.50g |
|
-
|
-
|
| Fri 9th: |
1406 *
|
100%
|
fat: 72.50g |
| |
protein: 49.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 8th: |
1900 *
|
136%
|
fat: 91.00g |
| |
protein: 51.00g |
| |
carbs: 212.00g |
|
-
|
-
|
