| June 2016 |
| Mon 6th: |
853 *
|
47%
|
fat: 55.96g |
| |
protein: 49.49g |
| |
carbs: 37.24g |
|
-
|
-
|
| Sun 5th: |
971 *
|
54%
|
fat: 34.31g |
| |
protein: 72.95g |
| |
carbs: 100.12g |
|
-
|
-
|
| Thu 2nd: |
950 *
|
53%
|
fat: 42.23g |
| |
protein: 64.48g |
| |
carbs: 87.12g |
|
-
|
-
|
| September 2015 |
| Sun 6th: |
574 *
|
32%
|
fat: 38.14g |
| |
protein: 21.20g |
| |
carbs: 41.35g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
632 *
|
45%
|
fat: 32.12g |
| |
protein: 38.55g |
| |
carbs: 52.41g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
544 *
|
39%
|
fat: 22.80g |
| |
protein: 32.48g |
| |
carbs: 50.69g |
|
-
|
-
|
| Mon 4th: |
670 *
|
48%
|
fat: 23.94g |
| |
protein: 35.44g |
| |
carbs: 67.35g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
830 *
|
59%
|
fat: 33.44g |
| |
protein: 39.44g |
| |
carbs: 91.35g |
|
-
|
-
|
| April 2014 |
| Mon 7th: |
760 *
|
54%
|
fat: 31.51g |
| |
protein: 35.14g |
| |
carbs: 87.95g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
214 *
|
15%
|
fat: 1.80g |
| |
protein: 12.48g |
| |
carbs: 37.69g |
|
-
|
-
|
| Mon 24th: |
966 *
|
69%
|
fat: 32.92g |
| |
protein: 55.70g |
| |
carbs: 110.05g |
|
-
|
-
|
| Wed 19th: |
660 *
|
47%
|
fat: 29.00g |
| |
protein: 25.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 18th: |
1224 *
|
87%
|
fat: 37.41g |
| |
protein: 65.38g |
| |
carbs: 160.38g |
|
-
|
-
|
| Tue 11th: |
270 *
|
19%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 10th: |
670 *
|
48%
|
fat: 30.00g |
| |
protein: 27.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 4th: |
640 *
|
46%
|
fat: 17.00g |
| |
protein: 39.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Mon 3rd: |
940 *
|
67%
|
fat: 19.00g |
| |
protein: 43.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
610 *
|
44%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 27th: |
1312 *
|
94%
|
fat: 45.42g |
| |
protein: 56.68g |
| |
carbs: 168.19g |
|
-
|
-
|
| Wed 26th: |
1377 *
|
98%
|
fat: 48.90g |
| |
protein: 71.74g |
| |
carbs: 165.34g |
|
-
|
-
|
